Chicken Ramen Noodles vs Curry Flavour
Overall, Curry Flavour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Ramen Noodles | Curry Flavour |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 19 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3 g | 0.2 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 0.8 g | 0.2 g |
| Protein | 2.4 g | 0.3 g |
| Additives | 0 | 12 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Flavour has 71% fewer calories (19 kcal vs 66 kcal).
- Curry Flavour has 95% less sugar (0.2 g vs 3 g).
- Curry Flavour has 76% less salt (0.2 g vs 0.9 g).
- Chicken Ramen Noodles has 80% more fiber (0.8 g vs 0.2 g).
- Chicken Ramen Noodles has 86% more protein (2.4 g vs 0.3 g).
- Only Chicken Ramen Noodles lists: Eggs, Soybeans.
Ingredients
Chicken Ramen Noodles
Noodles (69%): Wheat flour (WHEAT GLUTEN With Calcium, Iron, Niacin, Thiamin), Water, Free Range Egg (5%) EGG, Salt, Paprika, Turmeric, Seasoning (31%): Lactose MILK, Sugar, Salt, Fried Onions (Onions, Palm Oil, Buckwheat, Salt), Spring Onion, Onion, Yeast Extract, Red Pepper, Natural Flavouring, Soy Sauce (Soy Beans, Salt, Spirit Vinegar) SOYA, Garlic, Chilli, Ginger, Coriander Leaf. SUITABLE FOR VEGETARIANS. For Allergens See Ingredients In BOLD.
Curry Flavour
Nouilles: Farine de blé, Huile de palme (contient des antioxydants: E319), Fécule de tapioca, Soupe (arôme, exhausteur de goût: E627, E631, extrait de levure), Sel, régulateurs d'acidité: E500, E452, E451, Épaississant: E466. Condiments: Sel, Exhausteurs de goût: E621, E627, E631, Sucre, légumes (oignon et ail), Succédané de crème (sirop de glucose, huile de noyau de palme hydrogéné, protéines de lait, régulateurs d'acidité: E340, émulsifiant: E471), Épices et Herbes (piment, clou de girofle), Maltodextrine, Amidon de mais, Poudre de curry 0.3% (curcuma, fenouil, coriandre, cumin, cannelle), Antiagglomérant: E551, Epaississant: E415
FAQ
Which is healthier: Chicken Ramen Noodles or Curry Flavour?
Overall, Curry Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Flavour has fewer calories: 19 kcal versus 66 kcal per 100 g.
Which has less sugar?
Curry Flavour has less sugar: 0.2 g versus 3 g per 100 g.