Chicken Ramen Noodles vs Japanese Chicken Flavour
Overall, Chicken Ramen Noodles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Ramen Noodles | Japanese Chicken Flavour |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 72 kcal |
| Fat | 0.7 g | 3 g |
| Saturated fat | 0.3 g | 1.3 g |
| Sugars | 3 g | 0.4 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.8 g | 0 g |
| Protein | 2.4 g | 1.5 g |
| Additives | 0 | 13 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Ramen Noodles has 77% less fat (0.7 g vs 3 g).
- Chicken Ramen Noodles has 77% less saturated fat (0.3 g vs 1.3 g).
- Japanese Chicken Flavour has 87% less sugar (0.4 g vs 3 g).
- Chicken Ramen Noodles has 100% more fiber (0.8 g vs 0 g).
- Chicken Ramen Noodles has 38% more protein (2.4 g vs 1.5 g).
- Only Chicken Ramen Noodles lists: Eggs, Milk.
Ingredients
Chicken Ramen Noodles
Noodles (69%): Wheat flour (WHEAT GLUTEN With Calcium, Iron, Niacin, Thiamin), Water, Free Range Egg (5%) EGG, Salt, Paprika, Turmeric, Seasoning (31%): Lactose MILK, Sugar, Salt, Fried Onions (Onions, Palm Oil, Buckwheat, Salt), Spring Onion, Onion, Yeast Extract, Red Pepper, Natural Flavouring, Soy Sauce (Soy Beans, Salt, Spirit Vinegar) SOYA, Garlic, Chilli, Ginger, Coriander Leaf. SUITABLE FOR VEGETARIANS. For Allergens See Ingredients In BOLD.
Japanese Chicken Flavour
farine de blé, huile de palme, amidon de tapioca, arôme, exhausteurs de goût: E627, E631, extrait de levure, sel, E500, E452, E451, E466, E621, E631, E627, sauce de soja en poudre (fèves de soja, blé, sirop de glucose, maltodextrine, colorant: E1 50c, acidifiant: E330) 2,4%, sucre, sel, légumes(oignon, ail, feuille d'oignon), maltodextrine, arôme de poulet (contient des exhausteurs de goût: E631,E627, antiagglomérant: E551), épices (poivre en poudre, gingembre en poudre, curcuma en poudre), colorant: E150c, extrait de levure, algues séchées, huile de palme (contient d'antioxygène: E320), antiagglomérant: E551, acidifiant: E296, épaississant: E415,
FAQ
Which is healthier: Chicken Ramen Noodles or Japanese Chicken Flavour?
Overall, Chicken Ramen Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Ramen Noodles has fewer calories: 66 kcal versus 72 kcal per 100 g.
Which has less sugar?
Japanese Chicken Flavour has less sugar: 0.4 g versus 3 g per 100 g.