Yakisoba saveur Poulet pad thaï vs Japanese Chicken Flavour
Overall, Japanese Chicken Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Yakisoba saveur Poulet pad thaï
Japanese Chicken Flavour
Nutrition per 100 g
| Nutrient | Yakisoba saveur Poulet pad t... | Japanese Chicken Flavour |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 72 kcal |
| Fat | 11 g | 3 g |
| Saturated fat | 5.1 g | 1.3 g |
| Sugars | 2.9 g | 0.4 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 1 g | 0 g |
| Protein | 4.6 g | 1.5 g |
| Additives | 7 | 13 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Japanese Chicken Flavour has 69% fewer calories (72 kcal vs 236 kcal).
- Japanese Chicken Flavour has 73% less fat (3 g vs 11 g).
- Japanese Chicken Flavour has 75% less saturated fat (1.3 g vs 5.1 g).
- Japanese Chicken Flavour has 86% less sugar (0.4 g vs 2.9 g).
- Japanese Chicken Flavour has 35% less salt (0.9 g vs 1.4 g).
- Yakisoba saveur Poulet pad thaï has 100% more fiber (1 g vs 0 g).
- Yakisoba saveur Poulet pad thaï has 67% more protein (4.6 g vs 1.5 g).
- Only Yakisoba saveur Poulet pad thaï lists: Crustaceans, Eggs, Fish, Milk.
Ingredients
Yakisoba saveur Poulet pad thaï
nouilles instantanées 78,7% [farine de _blé_, huile de palme, amidon modifié, sel, poudres à lever : carbonate de sodium, carbonate de potassium], sauce liquide 18,2% [huiles végétales (tournesol, colza), mélasse de canne à sucre et sirop de sucre inverti, sauce _soja_ (eau, graines de _soja_, _blé_, sel), sauce de poisson 13,5% (extrait d'_anchois_ (_poisson_) 77%, sel, sucre), pâte de tamarin, sucre, arômes (dont _œufs_), exhausteurs de goût : E621, E635 ; extrait de levure, oignon en poudre, _lactose_ de _lait_, gingembre en poudre, sel, sauce _soja_ en poudre (graines de _soja_, _blé_, maltodextrine, sel), piment en poudre, jus de citron vert en poudre (concentré de jus de citron vert, maltodextrine, arôme)], carotte, ciboulette, viande de poulet 0,7%. Le produit peut contenir des traces de : crustacés, moutarde, graines de sésame, sulfites, mollusques, céleri.
Japanese Chicken Flavour
farine de blé, huile de palme, amidon de tapioca, arôme, exhausteurs de goût: E627, E631, extrait de levure, sel, E500, E452, E451, E466, E621, E631, E627, sauce de soja en poudre (fèves de soja, blé, sirop de glucose, maltodextrine, colorant: E1 50c, acidifiant: E330) 2,4%, sucre, sel, légumes(oignon, ail, feuille d'oignon), maltodextrine, arôme de poulet (contient des exhausteurs de goût: E631,E627, antiagglomérant: E551), épices (poivre en poudre, gingembre en poudre, curcuma en poudre), colorant: E150c, extrait de levure, algues séchées, huile de palme (contient d'antioxygène: E320), antiagglomérant: E551, acidifiant: E296, épaississant: E415,
FAQ
Which is healthier: Yakisoba saveur Poulet pad thaï or Japanese Chicken Flavour?
Overall, Japanese Chicken Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Japanese Chicken Flavour has fewer calories: 72 kcal versus 236 kcal per 100 g.
Which has less sugar?
Japanese Chicken Flavour has less sugar: 0.4 g versus 2.9 g per 100 g.