Chicken Ramen Noodles vs Vegetable Flavour
Overall, Chicken Ramen Noodles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Ramen Noodles | Vegetable Flavour |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 77 kcal |
| Fat | 0.7 g | 3.9 g |
| Saturated fat | 0.3 g | 1.8 g |
| Sugars | 3 g | 0.4 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.8 g | — |
| Protein | 2.4 g | 1.2 g |
| Additives | 0 | 10 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Ramen Noodles has 14% fewer calories (66 kcal vs 77 kcal).
- Chicken Ramen Noodles has 82% less fat (0.7 g vs 3.9 g).
- Chicken Ramen Noodles has 83% less saturated fat (0.3 g vs 1.8 g).
- Vegetable Flavour has 87% less sugar (0.4 g vs 3 g).
- Chicken Ramen Noodles has 50% more protein (2.4 g vs 1.2 g).
- Only Chicken Ramen Noodles lists: Eggs.
- Only Vegetable Flavour lists: Celery.
Ingredients
Chicken Ramen Noodles
Noodles (69%): Wheat flour (WHEAT GLUTEN With Calcium, Iron, Niacin, Thiamin), Water, Free Range Egg (5%) EGG, Salt, Paprika, Turmeric, Seasoning (31%): Lactose MILK, Sugar, Salt, Fried Onions (Onions, Palm Oil, Buckwheat, Salt), Spring Onion, Onion, Yeast Extract, Red Pepper, Natural Flavouring, Soy Sauce (Soy Beans, Salt, Spirit Vinegar) SOYA, Garlic, Chilli, Ginger, Coriander Leaf. SUITABLE FOR VEGETARIANS. For Allergens See Ingredients In BOLD.
Vegetable Flavour
TARWEmeel (GLUTEN), palmolie (palmolie, antioxidant: E306), zout, tapiocazetmeel, gemodificeerd tapiocazetmeel, suiker, smaakversterkers: E621, E635, knoflook 1,2%, smaakverfijner (SELDERIJ, SOJAmeel, TARWE [GLUTEN]), ui 0,4%, wortel 0,3%, lente-ui 0,2%, koffiecreamerpoeder (glucosesiroop, geheel geharde palmpitolie, MELKeiwit, zuurteregelaar: E340, emulgator: E471), SOJAsauspoeder (SOJAbonen, glucosesiroop), maltodextrine, gedroogd zeewier 0,07%, gemalen peper 0,06%, voedingszuren: E296, E330, kleurstof: E150c, verdikkingsmiddel: E466, antiklontermiddel: E551 (nano), gistextract.
FAQ
Which is healthier: Chicken Ramen Noodles or Vegetable Flavour?
Overall, Chicken Ramen Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Ramen Noodles has fewer calories: 66 kcal versus 77 kcal per 100 g.
Which has less sugar?
Vegetable Flavour has less sugar: 0.4 g versus 3 g per 100 g.