Ramen Miso et Légumes vs Curry Flavour
Overall, Curry Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen Miso et Légumes | Curry Flavour |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 19 kcal |
| Fat | 3.6 g | 0.5 g |
| Saturated fat | 1.8 g | 0.4 g |
| Sugars | 1 g | 0.2 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | — | 0.2 g |
| Protein | 2 g | 0.3 g |
| Additives | 3 | 12 |
| Allergens | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Flavour has 78% fewer calories (19 kcal vs 86 kcal).
- Curry Flavour has 87% less fat (0.5 g vs 3.6 g).
- Curry Flavour has 79% less saturated fat (0.4 g vs 1.8 g).
- Curry Flavour has 84% less sugar (0.2 g vs 1 g).
- Curry Flavour has 73% less salt (0.2 g vs 0.8 g).
- Ramen Miso et Légumes has 83% more protein (2 g vs 0.3 g).
- Only Ramen Miso et Légumes lists: Celery, Crustaceans, Fish, Molluscs, Mustard, Sesame seeds, Soybeans.
Ingredients
Ramen Miso et Légumes
Nouilles instantanées (82%) : farine de BLE, huile de palme, amidon modifié, sel, poudres SOUPE DE NOUILLES DE BLE INSTANTANÉES, SAVEUR MISO ET LÉGUMES a lever (carbonates de sodium, carbonates de potassium). Assaisonnement (13,5%): pâte de SOJA miso en poudre (25%) (graines de SOJA, riz, sel, ORGE), exhausteurs de goût: E621, E635; maltodextrine, LACTOSE de LAIT, sel, sauce SOJA en poudre (graines de SOJA, BLE, maltodextrine, sel), sucre, ail en poudre, extrait dis de porc en poudre, extrait de poulet en poudre (extrait de poulet, maltodextrine, sel), protéines de mais hydrolysées, gingembre en poudre, poivre noir, huile de palme, ciboulette, sucre caramélisé, piment Mélange de légumes lyophilisés en proportion variable (4,5%): maïs, carotte, poireau. Le produit peut contenir des traces de : crustacés, ceufs, poissons, céleri, moutarde, graines de sésame, sulfites, mollusques
Curry Flavour
Nouilles: Farine de blé, Huile de palme (contient des antioxydants: E319), Fécule de tapioca, Soupe (arôme, exhausteur de goût: E627, E631, extrait de levure), Sel, régulateurs d'acidité: E500, E452, E451, Épaississant: E466. Condiments: Sel, Exhausteurs de goût: E621, E627, E631, Sucre, légumes (oignon et ail), Succédané de crème (sirop de glucose, huile de noyau de palme hydrogéné, protéines de lait, régulateurs d'acidité: E340, émulsifiant: E471), Épices et Herbes (piment, clou de girofle), Maltodextrine, Amidon de mais, Poudre de curry 0.3% (curcuma, fenouil, coriandre, cumin, cannelle), Antiagglomérant: E551, Epaississant: E415
FAQ
Which is healthier: Ramen Miso et Légumes or Curry Flavour?
Overall, Curry Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Flavour has fewer calories: 19 kcal versus 86 kcal per 100 g.
Which has less sugar?
Curry Flavour has less sugar: 0.2 g versus 1 g per 100 g.