Chicken Fajita Wrap vs High Protein Chicken Tikka No Mayo
Overall, High Protein Chicken Tikka No Mayo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chicken Fajita Wrap
High Protein Chicken Tikka No Mayo
Nutrition per 100 g
| Nutrient | Chicken Fajita Wrap | High Protein Chicken Tikka N... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 201 kcal |
| Fat | 5.6 g | 5.9 g |
| Saturated fat | 2 g | 1.9 g |
| Sugars | 1.9 g | 3.3 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2 g | 1.9 g |
| Protein | 8.6 g | 13 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Fajita Wrap has 20% fewer calories (161 kcal vs 201 kcal).
- Chicken Fajita Wrap has 43% less sugar (1.9 g vs 3.3 g).
- High Protein Chicken Tikka No Mayo has 34% more protein (13 g vs 8.6 g).
- High Protein Chicken Tikka No Mayo has the better Nutri-Score.
- Only Chicken Fajita Wrap lists: Eggs, Mustard.
Ingredients
Chicken Fajita Wrap
*Wheatflour* contains *Gluten* (with *Wheatflour*, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Breast (19%), Water, Avocado (5%), Onions (5%), Spinach, Black Beans (3.5%), Red Peppers (2.5%), Yellow Peppers (2.5%), Full Fat Soft Cheese (*Milk*), Sour Cream (*Milk*), Borlotti Beans, Palm Oil, Vegetable Oil (Rapeseed/Sunflower), Farmhouse Cheddar Cheese (*Milk*), Humectant: Glycerol, Ground Spices (Smoked Paprika Chillies Cumin Coriander Chipotle Chillies Cloves Cayenne Pepper Cinnamon), Red Wine Vinegar, Sugar, Malted Wheatflakes (contain *Gluten*), Olive Oil, Rapeseed Oil, Raising Agents: E500, E450, Salt, Pasteurised Lime Juice, Demerara Sugar, Tomatoes, Garlic Purée, Dried Garlic, Sprouted Buckwheat Seeds, Sprouted *Spelt* Flour (*Wheat* contains *Gluten*), Sprouted *Wheatflour* (contains *Gluten*), Dried Onions, Cracked Black Pepper, Cornflour, Chives, Acidity Regulator: Malic Acid, Maltodextrin, Pasteurised *Egg* Yolk, Oregano, Dried *Egg*, Flavouring, Wheatgerm (contains *Gluten*), Tomato Paste, Yeast Extract, White Wine Vinegar, Ground Bay Leaves, Garlic, *Wheat* Starch (contains *Gluten*), Concentrated Lemon Juice, Mustard Extract, Colour: Paprika Extract
High Protein Chicken Tikka No Mayo
Tomato Tortilla Wrap [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Humectant (Glycerol), Tomato Powder, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Red Bell Pepper Powder, Paprika, Salt, Acidity Regulator (Malic Acid), Basil, Sunflower Oil, Wheat Starch], Chicken Breast (30%) [Chicken Breast, Cornflour, Salt, Black Pepper, Garlic Powder, Sunflower Oil, Rapeseed Oil), Tikka Masala Sauce [Onion, Water, Rapeseed Oil, Spices, Tomato Paste, Low Fat Yoghurt (Milk), Red Wine Vinegar, Garlic Purée, Carrot, Ginger Purée, Petit Pois, Sugar, Coriander, Cornflour, Salt, Red Chilli Purée, Concentrated Lemon Juice, Colour (Paprika Extract)], Pickled Vegetable Slaw [White Cabbage, Carrot, Red Cabbage, Sugar, Spirit Vinegar, Rice Vinegar, Salt], Spinach, Masala Curry Vinaigrette [Water, Onion, Tomato Paste, Rapeseed Oil, Sugar, Spices, White Wine Vinegar, Ginger Purée, Concentrated Lemon Juice, Garlic Purée, Salt, Cornflour, Black Onion Seed], Water, Cornflour.
FAQ
Which is healthier: Chicken Fajita Wrap or High Protein Chicken Tikka No Mayo?
Overall, High Protein Chicken Tikka No Mayo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Fajita Wrap has fewer calories: 161 kcal versus 201 kcal per 100 g.
Which has less sugar?
Chicken Fajita Wrap has less sugar: 1.9 g versus 3.3 g per 100 g.