Chicken Fajita Wrap vs Wrap poulet rôti
Overall, Chicken Fajita Wrap has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Fajita Wrap | Wrap poulet rôti |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 228 kcal |
| Fat | 5.6 g | 7.8 g |
| Saturated fat | 2 g | 0.9 g |
| Sugars | 1.9 g | 2.2 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 2 g | 2.1 g |
| Protein | 8.6 g | 9.3 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Fajita Wrap has 29% fewer calories (161 kcal vs 228 kcal).
- Chicken Fajita Wrap has 28% less fat (5.6 g vs 7.8 g).
- Wrap poulet rôti has 54% less saturated fat (0.9 g vs 2 g).
- Chicken Fajita Wrap has 15% less sugar (1.9 g vs 2.2 g).
- Chicken Fajita Wrap has 57% less salt (0.5 g vs 1.2 g).
- Chicken Fajita Wrap has the better Nutri-Score.
Ingredients
Chicken Fajita Wrap
*Wheatflour* contains *Gluten* (with *Wheatflour*, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Breast (19%), Water, Avocado (5%), Onions (5%), Spinach, Black Beans (3.5%), Red Peppers (2.5%), Yellow Peppers (2.5%), Full Fat Soft Cheese (*Milk*), Sour Cream (*Milk*), Borlotti Beans, Palm Oil, Vegetable Oil (Rapeseed/Sunflower), Farmhouse Cheddar Cheese (*Milk*), Humectant: Glycerol, Ground Spices (Smoked Paprika Chillies Cumin Coriander Chipotle Chillies Cloves Cayenne Pepper Cinnamon), Red Wine Vinegar, Sugar, Malted Wheatflakes (contain *Gluten*), Olive Oil, Rapeseed Oil, Raising Agents: E500, E450, Salt, Pasteurised Lime Juice, Demerara Sugar, Tomatoes, Garlic Purée, Dried Garlic, Sprouted Buckwheat Seeds, Sprouted *Spelt* Flour (*Wheat* contains *Gluten*), Sprouted *Wheatflour* (contains *Gluten*), Dried Onions, Cracked Black Pepper, Cornflour, Chives, Acidity Regulator: Malic Acid, Maltodextrin, Pasteurised *Egg* Yolk, Oregano, Dried *Egg*, Flavouring, Wheatgerm (contains *Gluten*), Tomato Paste, Yeast Extract, White Wine Vinegar, Ground Bay Leaves, Garlic, *Wheat* Starch (contains *Gluten*), Concentrated Lemon Juice, Mustard Extract, Colour: Paprika Extract
Wrap poulet rôti
Galette de _blé - à la tomate 48% (farine de _blé_ 30%, eau, huile de colza, sel, poudre de tomate 0.4%, paprika, poudre à lever: carbonates de sodium, basilic), viande de poulet rôti traitée en salaison 21% (viande de poulet, eau, acidifiants : lactate de potassium - acétates de potassium; dextrose, amidon de pomme de terre et amidon transformé de pomme de terre, sel stabilisants triphosphates; sucre roux, antioxydant érythorbate de sodium), sauce au _yaourt_ au pesto 11% (huile de colza, eau, _yaourt_ 2.4%, vinaigre d'alcool, basilic 0.4%. amidon, jaune d'_œuf_, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sucre, huile d'olive vierge 0.2%, sel, jus de citron concentré, _parmesan_ 0.06%, épaississant: gomme guar; ail 0.01%, épice), salade 8%, tomates mi-séchées assaisonnées 6% (tomates semi-déshydratées, huile de colza. sel, origan, ail), tomate 2%, amidon transformé de pomme de terre. Traces éventuelles de poissons, de crustacés, de graines de sésame, de céleri, de soja, de lupin et de fruits à coque.
FAQ
Which is healthier: Chicken Fajita Wrap or Wrap poulet rôti?
Overall, Chicken Fajita Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Fajita Wrap has fewer calories: 161 kcal versus 228 kcal per 100 g.
Which has less sugar?
Chicken Fajita Wrap has less sugar: 1.9 g versus 2.2 g per 100 g.