Wrap poulet rôti vs Chicken carrot and houmous wholemeal wrap
Overall, Wrap poulet rôti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Wrap poulet rôti
Chicken carrot and houmous wholemeal wrap
Nutrition per 100 g
| Nutrient | Wrap poulet rôti | Chicken carrot and houmous w... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 443 kcal |
| Fat | 7.8 g | 13.6 g |
| Saturated fat | 0.9 g | 3.1 g |
| Sugars | 2.2 g | 11.6 g |
| Salt | 1.2 g | 0.4 g |
| Fiber | 2.1 g | 14.5 g |
| Protein | 9.3 g | 23.7 g |
| Additives | 6 | 8 |
| Allergens | Eggs, Gluten, Milk, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap poulet rôti has 49% fewer calories (228 kcal vs 443 kcal).
- Wrap poulet rôti has 43% less fat (7.8 g vs 13.6 g).
- Wrap poulet rôti has 71% less saturated fat (0.9 g vs 3.1 g).
- Wrap poulet rôti has 81% less sugar (2.2 g vs 11.6 g).
- Chicken carrot and houmous wholemeal wrap has 66% less salt (0.4 g vs 1.2 g).
- Chicken carrot and houmous wholemeal wrap has 86% more fiber (14.5 g vs 2.1 g).
- Chicken carrot and houmous wholemeal wrap has 61% more protein (23.7 g vs 9.3 g).
- Only Wrap poulet rôti lists: Eggs, Milk, Mustard.
Ingredients
Wrap poulet rôti
Galette de _blé - à la tomate 48% (farine de _blé_ 30%, eau, huile de colza, sel, poudre de tomate 0.4%, paprika, poudre à lever: carbonates de sodium, basilic), viande de poulet rôti traitée en salaison 21% (viande de poulet, eau, acidifiants : lactate de potassium - acétates de potassium; dextrose, amidon de pomme de terre et amidon transformé de pomme de terre, sel stabilisants triphosphates; sucre roux, antioxydant érythorbate de sodium), sauce au _yaourt_ au pesto 11% (huile de colza, eau, _yaourt_ 2.4%, vinaigre d'alcool, basilic 0.4%. amidon, jaune d'_œuf_, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sucre, huile d'olive vierge 0.2%, sel, jus de citron concentré, _parmesan_ 0.06%, épaississant: gomme guar; ail 0.01%, épice), salade 8%, tomates mi-séchées assaisonnées 6% (tomates semi-déshydratées, huile de colza. sel, origan, ail), tomate 2%, amidon transformé de pomme de terre. Traces éventuelles de poissons, de crustacés, de graines de sésame, de céleri, de soja, de lupin et de fruits à coque.
Chicken carrot and houmous wholemeal wrap
Wholemeal Wheatflour (contains Gluten), Pickled Carrots (18%) (Carrots, Water, Rice Wine Vinegar, Sugar, Salt), Roast Chicken Breast (17%), Water, Chickpeas, Spinach, Pumpkin Seeds, Lemon Juice, Palm Oil Sugar, Carrots, Olive Oil, Rapeseed Oil, Onions, White Wine Vinegar. Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Fibre (contains Gluten), Salt, Humectant: Glycerol, Garlic Purée, Raising Agent: E450, Sodium Bicarbonate, Cracked Black Pepper, Chicken Stock (Water, Chicken Bones, Seaweed, Chicken Skin, Yeast Extract, Shiitake Mushrooms, Sugar), Acidity Regulator: Malic Acid, Cornflour, Potato Starch, Emulsifier: E471, Virgin Olive Oil, Stabiliser: E466, Firming Agent: E509, Wheat Starch (contains Gluten).
FAQ
Which is healthier: Wrap poulet rôti or Chicken carrot and houmous wholemeal wrap?
Overall, Wrap poulet rôti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap poulet rôti has fewer calories: 228 kcal versus 443 kcal per 100 g.
Which has less sugar?
Wrap poulet rôti has less sugar: 2.2 g versus 11.6 g per 100 g.