Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano vs Salade Caesar
Overall, Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano
Salade Caesar
Nutrition per 100 g
| Nutrient | Chicken Caesar Salad with Ca... | Salade Caesar |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 168 kcal |
| Fat | 7.2 g | 7.4 g |
| Saturated fat | 1.4 g | 1.8 g |
| Sugars | 1.4 g | 1.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.1 g | 1.4 g |
| Protein | 10.7 g | 7.7 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard, BLE, FROMAGE, MOUTARDE, OEUF, OEUFS |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has 19% fewer calories (136 kcal vs 168 kcal).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has 20% less saturated fat (1.4 g vs 1.8 g).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has no salt, while Salade Caesar has 0.5 g.
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has 28% more protein (10.7 g vs 7.7 g).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better Nutri-Score.
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano is less processed (lower NOVA group).
- Only Salade Caesar lists: BLE, FROMAGE, MOUTARDE, OEUF, OEUFS.
Ingredients
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano
Lettuce, Cooked Sliced Chicken (28%) (Chicken Breast, Salt, Cornflour), Caesar Dressing (13%) (Water, Rapeseed Oil, Medium Fat Hard Cheese (Cows' Milk), Cornflour, Pasteurised Egg Yolk, Chives, Spirit Vinegar, Lemon Juice, Sugar, Salt, Black Pepper, White Wine Vinegar, Garlic Purée, Mustard Seed), Croutons (6%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Salt, Sea Salt, Yeast, Wheat Flour, Sunflower Oil, Enzymes), Parmigiano Reggiano Cheese (5%) (Cows' Milk).
Salade Caesar
Pâtes alimentaires penne cuites 46% (eau, semoule de BLE dur de qualité supérieure), tomates cerises 16,8%, émincés de filet de poulet traité en salaison rôti 8% (filet de poulet (origine : hors UE), amidons, dextrose, sel), OEUFS durs 8%, FROMAGE, huile de colza, eau, FROMAGE à pâte pressée cuite 2% (origine Italie), FROMAGE blanc 0% de matière grasse, jeunes pousses d’épinard émincées, vinaigre d’alcool, PARMIGIANO REGGIANO 0,7%, purée de câpres 0,7% (câpre, sel, vinaigre, correcteur d’acidité : acide acétique), basilic, jaune d’OEUF, huile de tournesol, sel, persil, extraits de volailles, graisse de poulet, arômes, maltodextrine, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d’alcool, sel), amidon modifié de pomme de terre, ail, épices, épaississant : gomme xanthane, jus de citron concentré.
FAQ
Which is healthier: Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano or Salade Caesar?
Overall, Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has fewer calories: 136 kcal versus 168 kcal per 100 g.
Which has less sugar?
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has less sugar: 1.4 g versus 1.5 g per 100 g.