Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano vs Pâtes & Salade Poulet Caesar
Overall, Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano
Pâtes & Salade Poulet Caesar
Nutrition per 100 g
| Nutrient | Chicken Caesar Salad with Ca... | Pâtes & Salade Poulet Caesar |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 155 kcal |
| Fat | 7.2 g | 7 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 1.4 g | 1.8 g |
| Salt | 0 g | 0.7 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 10.7 g | 5.5 g |
| Additives | 0 | 7 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has 13% fewer calories (136 kcal vs 155 kcal).
- Pâtes & Salade Poulet Caesar has 31% less saturated fat (1 g vs 1.4 g).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has 23% less sugar (1.4 g vs 1.8 g).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has no salt, while Pâtes & Salade Poulet Caesar has 0.7 g.
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has 48% more protein (10.7 g vs 5.5 g).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better Nutri-Score.
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano is less processed (lower NOVA group).
- Only Pâtes & Salade Poulet Caesar lists: Fish.
Ingredients
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano
Lettuce, Cooked Sliced Chicken (28%) (Chicken Breast, Salt, Cornflour), Caesar Dressing (13%) (Water, Rapeseed Oil, Medium Fat Hard Cheese (Cows' Milk), Cornflour, Pasteurised Egg Yolk, Chives, Spirit Vinegar, Lemon Juice, Sugar, Salt, Black Pepper, White Wine Vinegar, Garlic Purée, Mustard Seed), Croutons (6%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Salt, Sea Salt, Yeast, Wheat Flour, Sunflower Oil, Enzymes), Parmigiano Reggiano Cheese (5%) (Cows' Milk).
Pâtes & Salade Poulet Caesar
Pâtes cuites 42,1% (eau, semoule de blé dur, sel), salade 14%, sauce Caesar 12% [huile de colza, eau, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, fromage (lait, sel, présure), jaune d'oeuf, ail, arôme naturel (contient lait), anchois en poudre, épaississant: gorme xanthane, poivre], viande de poulet rôti traitée en salaison cuite 8% (viande de poulet origine France, huile de tournesol, conservateurs: lactate de potassium - acétates de sodium - vinaigre tamponné, stabilisants : Algues Euchema transformées - triphosphates, dextrose, amidon de pomme de terre, sel, sucre roux), œuf dur 8% (œuf, sel, conservateur : acide acétique, acidifiant: acide citrique), maïs (mais, sel), tomate 7%, huile de colza, eau, vinaigre d'alcool, sel, persil, ail, poivre, ferments. Informations en gras destinées aux personnes allergiques. Traces éventuelles de crustacés, céleri, graines de sésame, soja, fruits à coque, lupin, mollusques.
FAQ
Which is healthier: Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano or Pâtes & Salade Poulet Caesar?
Overall, Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has fewer calories: 136 kcal versus 155 kcal per 100 g.
Which has less sugar?
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has less sugar: 1.4 g versus 1.8 g per 100 g.