Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano vs Salade Caesar
Overall, Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano
Salade Caesar
Nutrition per 100 g
| Nutrient | Chicken Caesar Salad with Ca... | Salade Caesar |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 125 kcal |
| Fat | 7.2 g | 7.9 g |
| Saturated fat | 1.4 g | 2.2 g |
| Sugars | 1.4 g | 1.3 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.1 g | 1.6 g |
| Protein | 10.7 g | 9.5 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has 35% less saturated fat (1.4 g vs 2.2 g).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has no salt, while Salade Caesar has 0.6 g.
- Salade Caesar has 31% more fiber (1.6 g vs 1.1 g).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has 11% more protein (10.7 g vs 9.5 g).
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better Nutri-Score.
- Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano is less processed (lower NOVA group).
- Only Salade Caesar lists: Fish.
Ingredients
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano
Lettuce, Cooked Sliced Chicken (28%) (Chicken Breast, Salt, Cornflour), Caesar Dressing (13%) (Water, Rapeseed Oil, Medium Fat Hard Cheese (Cows' Milk), Cornflour, Pasteurised Egg Yolk, Chives, Spirit Vinegar, Lemon Juice, Sugar, Salt, Black Pepper, White Wine Vinegar, Garlic Purée, Mustard Seed), Croutons (6%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Salt, Sea Salt, Yeast, Wheat Flour, Sunflower Oil, Enzymes), Parmigiano Reggiano Cheese (5%) (Cows' Milk).
Salade Caesar
Laitue romaine 39% - filet de poulet rôti 15,6% (filet de poulet 15%, dextrose, sel) - œuf cuit dur 15% (œuf 10%, eau, sel, acidifiants: acide citrique et acide acétique, correcteur d'acidité : citrates de sodium) - sauce condimentaire «caesar» 11% [eau, huile de colza, vinaigre d'alcool, huile d'olive vierge extra, fromage Grana Padano 0,5% (lait de vache cru, sel, présure, conservateur : lysozyme d'œuf), filets d'anchois salés (anchois, huile de tournesol, sel), jaune d'œuf salé (jaune d'œuf, sel), moutarde (eau, graines de moutarde, vinaigre, sel, épice), sucre, tamarin, levure, noix de muscade, clou de girofle, sel, vinaigre, épaississants : gomme xanthane, ail, poivre] tomates cerise - fromage Grana Padano 5,8% (lait de vache cru, sel, présure, conservateur : lysozyme d'œuf) croûtons (farine de blé complet, farine de blé, huile d'olive, huile de tournesol, gluten de blé, sucre, levure, sel, antioxydant: acide ascorbique).
FAQ
Which is healthier: Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano or Salade Caesar?
Overall, Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Caesar has fewer calories: 125 kcal versus 136 kcal per 100 g.
Which has less sugar?
Salade Caesar has less sugar: 1.3 g versus 1.4 g per 100 g.