Chicken Breast Tenderloins vs Chargrilled peri peri chicken
Overall, Chicken Breast Tenderloins has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chicken Breast Tenderloins | Chargrilled peri peri chicke... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 193 kcal |
| Fat | 0 g | 10.1 g |
| Saturated fat | 0 g | 2.8 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.2 g | 1 g |
| Fiber | — | 0.6 g |
| Protein | 19.6 g | 16.1 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Breast Tenderloins has 58% fewer calories (80 kcal vs 193 kcal).
- Chicken Breast Tenderloins has no fat, while Chargrilled peri peri chicken has 10.1 g.
- Chicken Breast Tenderloins has no saturated fat, while Chargrilled peri peri chicken has 2.8 g.
- Chicken Breast Tenderloins has no sugar, while Chargrilled peri peri chicken has 0.6 g.
- Chicken Breast Tenderloins has 81% less salt (0.2 g vs 1 g).
- Chicken Breast Tenderloins has 18% more protein (19.6 g vs 16.1 g).
- Chicken Breast Tenderloins has the better Nutri-Score.
- Only Chargrilled peri peri chicken lists: Gluten, Milk, Soybeans.
Ingredients
Chicken Breast Tenderloins
BONELESS SKINLESS CHICKEN TENDERLOINS CONTAINS UP TO 12% CHICKEN BROTH, SEA SALT, NATURAL FLAVORS
Chargrilled peri peri chicken
TO OPEN PRESS CHICKEN CHARGRILLS Grills formed from chopped marinated chicken breast, lightly fried, seared and glazed, with a spicy pepper glaze. OUR INGREDIENTS... Chicken Breast (68%), Water, Rapeseed Oil, Flour (WHEAT, Rice), Palm Oil, Starch (Maize, WHEAT), Salt, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Citric Acid, Dried Red Pepper, Onion Powder, Yeast Extract, Tomato Powder, Emulsifier (SOYA Lecithin #), Natural Lemon and Cayenne Flavourings, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour (Paprika Extract), Skimmed MILK Powder, Calcium Carbonate, Iron, Niacin, Thiamin. # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients. For allergens see ingredients in CAPITAL LETTERS. May contain EGG. Why does it say made from 100% chicken breast if it's 68% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 32% relates to the other tasty ingredients such as the coating. TO PE Your C that it Tasty OVER 22 Pre - Plac Cool Alth all b • Pl Th • De
FAQ
Which is healthier: Chicken Breast Tenderloins or Chargrilled peri peri chicken?
Overall, Chicken Breast Tenderloins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Breast Tenderloins has fewer calories: 80 kcal versus 193 kcal per 100 g.
Which has less sugar?
Chicken Breast Tenderloins has less sugar: 0 g versus 0.6 g per 100 g.