Cherrywood Smoked Bacon & Cheddar Quiche vs Tarte oignons et fromage
Overall, Tarte oignons et fromage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Cherrywood Smoked Bacon & Cheddar Quiche
Tarte oignons et fromage
Nutrition per 100 g
| Nutrient | Cherrywood Smoked Bacon & Ch... | Tarte oignons et fromage |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 3 |
| Calories | 287 kcal | 247 kcal |
| Fat | 19.4 g | 14 g |
| Saturated fat | 9.7 g | 4.4 g |
| Sugars | 2.7 g | 2.9 g |
| Salt | 8.9 g | 1.1 g |
| Fiber | 1.6 g | 2 g |
| Protein | 8.9 g | 9.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte oignons et fromage has 14% fewer calories (247 kcal vs 287 kcal).
- Tarte oignons et fromage has 28% less fat (14 g vs 19.4 g).
- Tarte oignons et fromage has 55% less saturated fat (4.4 g vs 9.7 g).
- Tarte oignons et fromage has 88% less salt (1.1 g vs 8.9 g).
- Tarte oignons et fromage has 18% more fiber (2 g vs 1.6 g).
- Tarte oignons et fromage is less processed (lower NOVA group).
- Only Cherrywood Smoked Bacon & Cheddar Quiche lists: Mustard.
Ingredients
Cherrywood Smoked Bacon & Cheddar Quiche
Whole _Milk_, CHERRYWOOD SMOKED BACON (13%) (British Pork, Salt, Preservative (Sodium Nitrite)), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MATURE CHEDDAR CHEESE (11%) (_Milk_), Pasteurised Free Range _Egg_, Onion, Wheat Flour with Malted Wheat and Barley (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted _Wheat_ Flakes, Malted _Barley_ Flour), Butter (_Milk_), Vegetable Shortening (Palm Oil, Rapeseed Oil), Double Cream (_Milk_), Cornflour, Poppy Seeds, Parsley, Rapeseed Oil, Dextrose, Mustard Powder (Ground _Mustard_ Seeds, Corn Starch, Turmeric), Salt, Ground Black Pepper, Cracked Black Pepper
Tarte oignons et fromage
_Lait_ (Suisse), farine blanche (_froment_), oignons 15%, _fromage_ 15% (Le Gruyère AOC), œufs d'élevage en plein air, _beurre_, sel de cuisine, épices. Peut contenir des traces de noisettes, d'amandes, de sésame.
FAQ
Which is healthier: Cherrywood Smoked Bacon & Cheddar Quiche or Tarte oignons et fromage?
Overall, Tarte oignons et fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte oignons et fromage has fewer calories: 247 kcal versus 287 kcal per 100 g.
Which has less sugar?
Cherrywood Smoked Bacon & Cheddar Quiche has less sugar: 2.7 g versus 2.9 g per 100 g.