Cherrywood Smoked Bacon & Cheddar Quiche vs Quiche Lorraine
Overall, Quiche Lorraine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cherrywood Smoked Bacon & Cheddar Quiche
Quiche Lorraine
Nutrition per 100 g
| Nutrient | Cherrywood Smoked Bacon & Ch... | Quiche Lorraine |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 287 kcal | 279 kcal |
| Fat | 19.4 g | 20 g |
| Saturated fat | 9.7 g | 8.9 g |
| Sugars | 2.7 g | 1.8 g |
| Salt | 8.9 g | 1.2 g |
| Fiber | 1.6 g | 0.7 g |
| Protein | 8.9 g | 9.4 g |
| Additives | 1 | 6 |
| Allergens | Eggs, Gluten, Milk, Mustard | Celery, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quiche Lorraine has 33% less sugar (1.8 g vs 2.7 g).
- Quiche Lorraine has 87% less salt (1.2 g vs 8.9 g).
- Cherrywood Smoked Bacon & Cheddar Quiche has 56% more fiber (1.6 g vs 0.7 g).
- Quiche Lorraine has the better Nutri-Score.
- Only Quiche Lorraine lists: Celery, Fish, Lupin, Nuts, Sesame seeds.
Ingredients
Cherrywood Smoked Bacon & Cheddar Quiche
Whole _Milk_, CHERRYWOOD SMOKED BACON (13%) (British Pork, Salt, Preservative (Sodium Nitrite)), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MATURE CHEDDAR CHEESE (11%) (_Milk_), Pasteurised Free Range _Egg_, Onion, Wheat Flour with Malted Wheat and Barley (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted _Wheat_ Flakes, Malted _Barley_ Flour), Butter (_Milk_), Vegetable Shortening (Palm Oil, Rapeseed Oil), Double Cream (_Milk_), Cornflour, Poppy Seeds, Parsley, Rapeseed Oil, Dextrose, Mustard Powder (Ground _Mustard_ Seeds, Corn Starch, Turmeric), Salt, Ground Black Pepper, Cracked Black Pepper
Quiche Lorraine
_Eier_*, _Weizenmehl_, Schweinefleischerzeugnis gepökelt «Speck» 15% (Schweinefleisch [Niederlande], Nitritpökelsalz [Kochsalz, Konservierungsstoff [E 250]], Wasser, Antioxidationsmittel [E 331, E 392]), Wasser, Zwiebeln 8%, Margarine (Rapsöl, Kokosöl, Wasser, Kochsalz, Emulgator [E 471], Säuerungsmittel [E 330]), _Käse_ 7%, Rahmzubereitung (_Rahm_, Maisstärke), _Frischkäse_ 4,5%, Rapsöl, _Vollmilchpulver_, modifizierte Maisstärke (E 1422), Kochsalz, Kartoffelstärke, Raucharoma, Pfeffer. Kann Spuren von Baumnuss, Cashewnuss, Fisch, Haselnuss, Krebstieren, Lupinen, Macadamianuss, Mandeln, Paranuss, Pecannuss, Pistazien, Sellerie, Senf, Sesam, Soja, Sulfit, Weichtieren enthalten. * aus Freilandhaltung
FAQ
Which is healthier: Cherrywood Smoked Bacon & Cheddar Quiche or Quiche Lorraine?
Overall, Quiche Lorraine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quiche Lorraine has fewer calories: 279 kcal versus 287 kcal per 100 g.
Which has less sugar?
Quiche Lorraine has less sugar: 1.8 g versus 2.7 g per 100 g.