Chef Maxwell Vienna Sausage vs Jain Mutter Paneer
Overall, Chef Maxwell Vienna Sausage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chef Maxwell Vienna Sausage | Jain Mutter Paneer |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 622 kcal |
| Fat | 12.3 g | 49.4 g |
| Saturated fat | 3.9 g | 20.7 g |
| Sugars | 0 g | 0.6 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 10.8 g | 20.3 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chef Maxwell Vienna Sausage has 75% fewer calories (154 kcal vs 622 kcal).
- Chef Maxwell Vienna Sausage has 75% less fat (12.3 g vs 49.4 g).
- Chef Maxwell Vienna Sausage has 81% less saturated fat (3.9 g vs 20.7 g).
- Chef Maxwell Vienna Sausage has no sugar, while Jain Mutter Paneer has 0.6 g.
- Jain Mutter Paneer has 24% less salt (1.4 g vs 1.8 g).
- Jain Mutter Paneer has 47% more protein (20.3 g vs 10.8 g).
- Chef Maxwell Vienna Sausage has the better Nutri-Score.
- Jain Mutter Paneer is less processed (lower NOVA group).
- Only Chef Maxwell Vienna Sausage lists: Soybeans.
- Only Jain Mutter Paneer lists: Milk.
Ingredients
Chef Maxwell Vienna Sausage
Mechanically Separated Chicken, Water, Seasoning (Corn Syrup Solids, Salt, Sugar, Dextrose, Sodium Erythorbate, Soy Bean Oil, Spice, Natural Flavors, Mono and Diglicerides), Salt, Chicken Broth, Sodium Nitrite.
Jain Mutter Paneer
*Approx. Values Green Peas, Paneer (Cottage Cheese), Tomato, Melon Seeds, Green Chili, Kasuri Methi, Green Cardamom, Black Cardamom, Cinnamon, Bay Leaf, Clove, Butter, Refined Vegetable Oil, lodized Salt and Mix Indian Spices.
FAQ
Which is healthier: Chef Maxwell Vienna Sausage or Jain Mutter Paneer?
Overall, Chef Maxwell Vienna Sausage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chef Maxwell Vienna Sausage has fewer calories: 154 kcal versus 622 kcal per 100 g.
Which has less sugar?
Chef Maxwell Vienna Sausage has less sugar: 0 g versus 0.6 g per 100 g.