Cheetos Puffs Cheese Pizza Flavored vs Reduced Fat Cheese Puffs
Overall, Reduced Fat Cheese Puffs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheetos Puffs Cheese Pizza F... | Reduced Fat Cheese Puffs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 536 kcal | 500 kcal |
| Fat | 35.7 g | 25 g |
| Saturated fat | 5.4 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Salt | 1.3 g | 2 g |
| Fiber | 1.8 g | 3.6 g |
| Protein | 7.1 g | 7.1 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reduced Fat Cheese Puffs has 30% less fat (25 g vs 35.7 g).
- Reduced Fat Cheese Puffs has 33% less saturated fat (3.6 g vs 5.4 g).
- Cheetos Puffs Cheese Pizza Flavored has 32% less salt (1.3 g vs 2 g).
- Reduced Fat Cheese Puffs has 50% more fiber (3.6 g vs 1.8 g).
Ingredients
Cheetos Puffs Cheese Pizza Flavored
ENRICHED CORN MEAL (CORN MEAL, FERROUS, SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC, ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER, OIL), AND LESS THAN 2% OF WHEY, CORN MALTODEXTRIN,, SALT,, MONOSODIUM GLUTAMATE, TOMATO POWDER, CHEDDAR, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, EXTRACT, POTASSIUM SALT, SUGAR, GARLIC POWDER, REDUCED, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), DISODIUM GUANYLATE, AND DISODIUM INOSINATE.
Reduced Fat Cheese Puffs
CORN MEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), CHEESE SEASONING (CHEDDAR CHEESE POWDER [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], WHEY POWDER, BUTTER [CREAM, SALT], BUTTERMILK POWDER, SALT, COLOR ADDED [ANNATTO EXTRACT AND TURMERIC], NATURAL FLAVOR), SEA SALT
FAQ
Which is healthier: Cheetos Puffs Cheese Pizza Flavored or Reduced Fat Cheese Puffs?
Overall, Reduced Fat Cheese Puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reduced Fat Cheese Puffs has fewer calories: 500 kcal versus 536 kcal per 100 g.
Which has less sugar?
Cheetos Puffs Cheese Pizza Flavored has less sugar: 3.6 g versus 3.6 g per 100 g.