Reduced Fat Cheese Puffs vs Croccantini di mais
Overall, Croccantini di mais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Reduced Fat Cheese Puffs | Croccantini di mais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 500 kcal | 510 kcal |
| Fat | 25 g | 26 g |
| Saturated fat | 3.6 g | 3.5 g |
| Sugars | 3.6 g | 4 g |
| Salt | 2 g | 1.8 g |
| Fiber | 3.6 g | 5.7 g |
| Protein | 7.1 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reduced Fat Cheese Puffs has 11% less sugar (3.6 g vs 4 g).
- Croccantini di mais has 37% more fiber (5.7 g vs 3.6 g).
- Croccantini di mais is less processed (lower NOVA group).
- Only Reduced Fat Cheese Puffs lists: Milk.
Ingredients
Reduced Fat Cheese Puffs
CORN MEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), CHEESE SEASONING (CHEDDAR CHEESE POWDER [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], WHEY POWDER, BUTTER [CREAM, SALT], BUTTERMILK POWDER, SALT, COLOR ADDED [ANNATTO EXTRACT AND TURMERIC], NATURAL FLAVOR), SEA SALT
Croccantini di mais
maize
FAQ
Which is healthier: Reduced Fat Cheese Puffs or Croccantini di mais?
Overall, Croccantini di mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reduced Fat Cheese Puffs has fewer calories: 500 kcal versus 510 kcal per 100 g.
Which has less sugar?
Reduced Fat Cheese Puffs has less sugar: 3.6 g versus 4 g per 100 g.