Cheetos Puffs Cheese Pizza Flavored vs Cheese and herb puffs
Overall, Cheese and herb puffs has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheetos Puffs Cheese Pizza F... | Cheese and herb puffs |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 536 kcal | 451 kcal |
| Fat | 35.7 g | 15 g |
| Saturated fat | 5.4 g | 2.7 g |
| Sugars | 3.6 g | 3.7 g |
| Salt | 1.3 g | 0.2 g |
| Fiber | 1.8 g | 2.8 g |
| Protein | 7.1 g | 11 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese and herb puffs has 16% fewer calories (451 kcal vs 536 kcal).
- Cheese and herb puffs has 58% less fat (15 g vs 35.7 g).
- Cheese and herb puffs has 50% less saturated fat (2.7 g vs 5.4 g).
- Cheese and herb puffs has 87% less salt (0.2 g vs 1.3 g).
- Cheese and herb puffs has 36% more fiber (2.8 g vs 1.8 g).
- Cheese and herb puffs has 35% more protein (11 g vs 7.1 g).
- Cheese and herb puffs has the better Nutri-Score.
Ingredients
Cheetos Puffs Cheese Pizza Flavored
ENRICHED CORN MEAL (CORN MEAL, FERROUS, SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC, ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER, OIL), AND LESS THAN 2% OF WHEY, CORN MALTODEXTRIN,, SALT,, MONOSODIUM GLUTAMATE, TOMATO POWDER, CHEDDAR, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, EXTRACT, POTASSIUM SALT, SUGAR, GARLIC POWDER, REDUCED, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), DISODIUM GUANYLATE, AND DISODIUM INOSINATE.
Cheese and herb puffs
Corn 80.0% Sunflower oil 10.0% Cheese powder (milk) 9.8% [mature cheddar cheese (milk) 50%, skimmed milk powder 50%] Dried parsley 0.2% Thiamin (vitamin B1)* <0.1% TOTAL 100% *Thiamin (vitamin B1) has no organic certification. ALLERGY ADVICE: For allergens, see ingredients highlighted in bold. Gluten free.
FAQ
Which is healthier: Cheetos Puffs Cheese Pizza Flavored or Cheese and herb puffs?
Overall, Cheese and herb puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese and herb puffs has fewer calories: 451 kcal versus 536 kcal per 100 g.
Which has less sugar?
Cheetos Puffs Cheese Pizza Flavored has less sugar: 3.6 g versus 3.7 g per 100 g.