Cheese & Bacon Potato Skins vs Aardappelschijfjes
Overall, Aardappelschijfjes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cheese & Bacon Potato Skins
Aardappelschijfjes
Nutrition per 100 g
| Nutrient | Cheese & Bacon Potato Skins | Aardappelschijfjes |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 174 kcal | 87 kcal |
| Fat | 7.9 g | 0.3 g |
| Saturated fat | 2.6 g | 0.1 g |
| Sugars | 2.2 g | 0.3 g |
| Salt | 0.3 g | — |
| Fiber | 2.5 g | 2 g |
| Protein | 6.3 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Milk, Mustard, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aardappelschijfjes has 50% fewer calories (87 kcal vs 174 kcal).
- Aardappelschijfjes has 96% less fat (0.3 g vs 7.9 g).
- Aardappelschijfjes has 96% less saturated fat (0.1 g vs 2.6 g).
- Aardappelschijfjes has 86% less sugar (0.3 g vs 2.2 g).
- Cheese & Bacon Potato Skins has 20% more fiber (2.5 g vs 2 g).
- Cheese & Bacon Potato Skins has 68% more protein (6.3 g vs 2 g).
- Only Cheese & Bacon Potato Skins lists: Milk, Mustard, Pork.
Ingredients
Cheese & Bacon Potato Skins
British Potato 70%, Water, White Mature Cheddar Cheese 8% (_Milk_), Smoky Bacon 5% (Pork, Water, Salt, Sugar, Smoke Flavouring, Preservative (Sodium Nitrite)), Sunflower Oil, Monterey Jack Cheese 3% (_Milk_), _Mustard_ Powder, White Pepper.
Aardappelschijfjes
aardappel
FAQ
Which is healthier: Cheese & Bacon Potato Skins or Aardappelschijfjes?
Overall, Aardappelschijfjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aardappelschijfjes has fewer calories: 87 kcal versus 174 kcal per 100 g.
Which has less sugar?
Aardappelschijfjes has less sugar: 0.3 g versus 2.2 g per 100 g.