Cheddar Protein Snack Mix vs Snack mix cocktail
Overall, Cheddar Protein Snack Mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheddar Protein Snack Mix | Snack mix cocktail |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 545 kcal |
| Fat | 25.7 g | 36.5 g |
| Saturated fat | 7.1 g | 9.2 g |
| Sugars | 2.9 g | 3.5 g |
| Salt | 2.5 g | 2.3 g |
| Fiber | 14.3 g | 0 g |
| Protein | 28.6 g | 16.4 g |
| Additives | 14 | 4 |
| Allergens | Milk, Nuts | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar Protein Snack Mix has 30% less fat (25.7 g vs 36.5 g).
- Cheddar Protein Snack Mix has 22% less saturated fat (7.1 g vs 9.2 g).
- Cheddar Protein Snack Mix has 18% less sugar (2.9 g vs 3.5 g).
- Cheddar Protein Snack Mix has 100% more fiber (14.3 g vs 0 g).
- Cheddar Protein Snack Mix has 43% more protein (28.6 g vs 16.4 g).
- Only Cheddar Protein Snack Mix lists: Milk, Nuts.
- Only Snack mix cocktail lists: Gluten, Peanuts.
Ingredients
Cheddar Protein Snack Mix
Catalina Crunch Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Leavening [Calcium Carbonate, Baking Soda, Monocalcium Phosphate], Guar Gum, Caramel Color, Yeast Extract, Salt), Cheddar Cheese Crisps (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Annatto [Color], Enzymes, Vitamin A Palmitate), Roasted Cashews (Cashews, Canola Oil), Sunflower Oil, Seasoning (Whey, Tapioca Solids, Salt, Buttermilk, Sugar, Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Sour Cream [Cream Solids, Cultured Nonfat Milk), Onion Powder, Natural Flavor, Yeast Extract, Paprika Extract, Garlic Powder, Citric Acid, Lactic Acid), Chickpea Pretzels (Chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), Mixed Tocopherols
Snack mix cocktail
48% peanuts "pepperoni" (46% peanuts, wheat flour, modified starch (maize), sugar, cooking salt, pepper, palm oil, colour: annatto norbixin), 26% "shrimp" snack (wheat flour, wheat starch, sugar, cooking salt, pepper, onion powder, palm oil, colour: annatto norbixin), 15% maize snack (maize, palm oil, cooking salt), 11% pea preparation (peas, colour: copper complexes of chlorophylls and chlorophyllins, palm oil, cooking salt).
FAQ
Which is healthier: Cheddar Protein Snack Mix or Snack mix cocktail?
Overall, Cheddar Protein Snack Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack mix cocktail has fewer calories: 545 kcal versus 571 kcal per 100 g.
Which has less sugar?
Cheddar Protein Snack Mix has less sugar: 2.9 g versus 3.5 g per 100 g.