Cheddar Flavor With Other Natural Flavors Rice Crisps vs Birthday Cake Bites
Overall, Cheddar Flavor With Other Natural Flavors Rice Crisps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Cheddar Flavor With Other Natural Flavors Rice Crisps
Birthday Cake Bites
Nutrition per 100 g
| Nutrient | Cheddar Flavor With Other Na... | Birthday Cake Bites |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 429 kcal |
| Fat | 5 g | 14.3 g |
| Saturated fat | 0.5 g | 7.1 g |
| Sugars | 3.6 g | 23.8 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 3.6 g | 4.8 g |
| Protein | 2 g | 4.8 g |
| Additives | 3 | 4 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 69% fewer calories (133 kcal vs 429 kcal).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 65% less fat (5 g vs 14.3 g).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 93% less saturated fat (0.5 g vs 7.1 g).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has 85% less sugar (3.6 g vs 23.8 g).
- Birthday Cake Bites has 62% less salt (0.3 g vs 0.7 g).
- Birthday Cake Bites has 25% more fiber (4.8 g vs 3.6 g).
- Birthday Cake Bites has 58% more protein (4.8 g vs 2 g).
- Cheddar Flavor With Other Natural Flavors Rice Crisps has the better Nutri-Score.
- Only Cheddar Flavor With Other Natural Flavors Rice Crisps lists: Milk.
Ingredients
Cheddar Flavor With Other Natural Flavors Rice Crisps
Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), corn maltodextrin, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavor, potassium salt, butter oil, calcium lactate, gum acacia, butter (cream, salt), tocopherols (to preserve freshness), and annatto extract (color)
Birthday Cake Bites
WHITE RICE FLOUR, CANE SUGAR, CORN FLOUR, TAPIOCA STARCH, CORN STARCH, PALM KERNEL OIL, SUNFLOWER OIL, NATURAL FLAVORS, WHOLE QUINOA, CHIA, FLAX, SALT, ACACIA GUM, FRUIT JUICE, ANNATTO AND TURMERIC EXTRACTS (COLOR), CARNAUBA WAX
FAQ
Which is healthier: Cheddar Flavor With Other Natural Flavors Rice Crisps or Birthday Cake Bites?
Overall, Cheddar Flavor With Other Natural Flavors Rice Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar Flavor With Other Natural Flavors Rice Crisps has fewer calories: 133 kcal versus 429 kcal per 100 g.
Which has less sugar?
Cheddar Flavor With Other Natural Flavors Rice Crisps has less sugar: 3.6 g versus 23.8 g per 100 g.