Comparison

Champiñones enteros vs Menestra de verduras sin sal carrefour fco

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientChampiñones enterosMenestra de verduras sin sal...
Nutri-Score a a
NOVA group 3 1
Calories 19 kcal 30 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0.5 g 0.7 g
Salt 0.6 g 0.1 g
Fiber 3.2 g 2.9 g
Protein 2.6 g 2 g
Additives10
AllergensNoneNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Champiñones enteros has 37% fewer calories (19 kcal vs 30 kcal).
  • Menestra de verduras sin sal carrefour fco has 83% less salt (0.1 g vs 0.6 g).
  • Champiñones enteros has 23% more protein (2.6 g vs 2 g).
  • Menestra de verduras sin sal carrefour fco is less processed (lower NOVA group).
  • Only Champiñones enteros lists: None.

Ingredients

Champiñones enteros

Champiñones (Agaricus bisporus), agua, sal, acidulante: ácido cítrico

Menestra de verduras sin sal carrefour fco

Guisante, alcachofa, judía verde, zanahoria, espárrago, agua y ácido ascórbico.

FAQ

Which is healthier: Champiñones enteros or Menestra de verduras sin sal carrefour fco?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Champiñones enteros has fewer calories: 19 kcal versus 30 kcal per 100 g.

Which has less sugar?

Champiñones enteros has less sugar: 0.5 g versus 0.7 g per 100 g.

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