Comparison

Champiñones enteros vs Patatas enteras s/sal añadida

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientChampiñones enterosPatatas enteras s/sal añadid...
Nutri-Score a a
NOVA group 3 1
Calories 19 kcal 52 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0.5 g 0 g
Salt 0.6 g 0.1 g
Fiber 3.2 g 1.9 g
Protein 2.6 g 1.1 g
Additives10
AllergensNoneAusencia

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Champiñones enteros has 63% fewer calories (19 kcal vs 52 kcal).
  • Patatas enteras s/sal añadida has no sugar, while Champiñones enteros has 0.5 g.
  • Patatas enteras s/sal añadida has 88% less salt (0.1 g vs 0.6 g).
  • Champiñones enteros has 41% more fiber (3.2 g vs 1.9 g).
  • Champiñones enteros has 58% more protein (2.6 g vs 1.1 g).
  • Patatas enteras s/sal añadida is less processed (lower NOVA group).
  • Only Champiñones enteros lists: None.
  • Only Patatas enteras s/sal añadida lists: Ausencia.

Ingredients

Champiñones enteros

Champiñones (Agaricus bisporus), agua, sal, acidulante: ácido cítrico

Patatas enteras s/sal añadida

Patata, agua y antioxidante (ácido ascórbico).

FAQ

Which is healthier: Champiñones enteros or Patatas enteras s/sal añadida?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Champiñones enteros has fewer calories: 19 kcal versus 52 kcal per 100 g.

Which has less sugar?

Patatas enteras s/sal añadida has less sugar: 0 g versus 0.5 g per 100 g.

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