Menestra de verduras sin sal carrefour fco vs Patatas enteras s/sal añadida
Overall, Menestra de verduras sin sal carrefour fco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Menestra de verduras sin sal carrefour fco
Patatas enteras s/sal añadida
Nutrition per 100 g
| Nutrient | Menestra de verduras sin sal... | Patatas enteras s/sal añadid... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 30 kcal | 52 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.9 g | 1.9 g |
| Protein | 2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menestra de verduras sin sal carrefour fco has 42% fewer calories (30 kcal vs 52 kcal).
- Patatas enteras s/sal añadida has no sugar, while Menestra de verduras sin sal carrefour fco has 0.7 g.
- Menestra de verduras sin sal carrefour fco has 34% more fiber (2.9 g vs 1.9 g).
- Menestra de verduras sin sal carrefour fco has 45% more protein (2 g vs 1.1 g).
- Only Patatas enteras s/sal añadida lists: Ausencia.
Ingredients
Menestra de verduras sin sal carrefour fco
Guisante, alcachofa, judía verde, zanahoria, espárrago, agua y ácido ascórbico.
Patatas enteras s/sal añadida
Patata, agua y antioxidante (ácido ascórbico).
FAQ
Which is healthier: Menestra de verduras sin sal carrefour fco or Patatas enteras s/sal añadida?
Overall, Menestra de verduras sin sal carrefour fco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Menestra de verduras sin sal carrefour fco has fewer calories: 30 kcal versus 52 kcal per 100 g.
Which has less sugar?
Patatas enteras s/sal añadida has less sugar: 0 g versus 0.7 g per 100 g.