Champignons émincés vs Cogumelos
Overall, Champignons émincés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Champignons émincés
Cogumelos
Nutrition per 100 g
| Nutrient | Champignons émincés | Cogumelos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 15 kcal | 29 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0 g | 0.6 g |
| Fiber | 2 g | 3 g |
| Protein | 1.7 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons émincés has 48% fewer calories (15 kcal vs 29 kcal).
- Champignons émincés has 97% less salt (0 g vs 0.6 g).
- Cogumelos has 33% more fiber (3 g vs 2 g).
- Cogumelos has 47% more protein (3.2 g vs 1.7 g).
- Champignons émincés is less processed (lower NOVA group).
Ingredients
Champignons émincés
Champignons de Paris émincés, eau.
Cogumelos
Cogumelos (Agaricus bisporus), água, sal, regulador da acidez (E330).
FAQ
Which is healthier: Champignons émincés or Cogumelos?
Overall, Champignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons émincés has fewer calories: 15 kcal versus 29 kcal per 100 g.
Which has less sugar?
Champignons émincés has less sugar: 0.5 g versus 0.7 g per 100 g.