Comparison

Champignons de Paris vs Cogumelos

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Champignons de Paris	Cogumelos
Nutri-Score	a	a
NOVA group	3	3
Calories	18 kcal	29 kcal
Fat	0.5 g	0.7 g
Saturated fat	0.1 g	0.3 g
Sugars	0 g	0.7 g
Salt	0.5 g	0.6 g
Fiber	2.3 g	3 g
Protein	2.4 g	3.2 g
Additives	1	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Champignons de Paris has 38% fewer calories (18 kcal vs 29 kcal).
Champignons de Paris has no sugar, while Cogumelos has 0.7 g.
Cogumelos has 23% more fiber (3 g vs 2.3 g).
Cogumelos has 25% more protein (3.2 g vs 2.4 g).

Ingredients

Champignons de Paris

Champignons de Paris, eau, sel, correcteur d'acidité : acide citrique.

Cogumelos

Cogumelos (Agaricus bisporus), água, sal, regulador da acidez (E330).

FAQ

Which is healthier: Champignons de Paris or Cogumelos?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Champignons de Paris has fewer calories: 18 kcal versus 29 kcal per 100 g.

Which has less sugar?

Champignons de Paris has less sugar: 0 g versus 0.7 g per 100 g.

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