Champignons de Paris vs Cogumelos
Overall, Cogumelos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Champignons de Paris
Cogumelos
Nutrition per 100 g
| Nutrient | Champignons de Paris | Cogumelos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 18 kcal | 29 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2.1 g | 3 g |
| Protein | 1.7 g | 3.2 g |
| Additives | 2 | 1 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons de Paris has 38% fewer calories (18 kcal vs 29 kcal).
- Cogumelos has 30% more fiber (3 g vs 2.1 g).
- Cogumelos has 47% more protein (3.2 g vs 1.7 g).
- Only Champignons de Paris lists: None.
Ingredients
Champignons de Paris
Champignons de Paris, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique
Cogumelos
Cogumelos (Agaricus bisporus), água, sal, regulador da acidez (E330).
FAQ
Which is healthier: Champignons de Paris or Cogumelos?
Overall, Cogumelos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons de Paris has fewer calories: 18 kcal versus 29 kcal per 100 g.
Which has less sugar?
Champignons de Paris has less sugar: 0.5 g versus 0.7 g per 100 g.