Champignon vs Sauce tomate aux cèpes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Champignon | Sauce tomate aux cèpes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 53 kcal | 61 kcal |
| Fat | 1.8 g | 2.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 5.4 g | 3.9 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.8 g | 2 g |
| Protein | 1.5 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignon has 13% fewer calories (53 kcal vs 61 kcal).
- Champignon has 38% less fat (1.8 g vs 2.9 g).
- Sauce tomate aux cèpes has 28% less sugar (3.9 g vs 5.4 g).
- Sauce tomate aux cèpes is less processed (lower NOVA group).
Ingredients
Champignon
Tomato pulp with pieces and tomato puree 74%, vegetables (onions 6%, carrots 4%), mushrooms of Paris 3.4%, rehydrated forest mushrooms 3.4% (boletus 26%, porci mushrooms 0.8%), water, sugar, virgin olive oil, garlic, salt, parsley, starch, natural flavor, onion extract
Sauce tomate aux cèpes
Tomate* (pulpe de tomates* et double concentré de tomates*) 64%, cèpe* réhydraté 7,9%, purée de carottes, oignon, champignon de Paris* 5%, huile de tournesol désodorisée*, ail*, sel de mer, poivre noir*. *Ingrédients agricoles issus de l'Agriculture Biologique
FAQ
Which is healthier: Champignon or Sauce tomate aux cèpes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon has fewer calories: 53 kcal versus 61 kcal per 100 g.
Which has less sugar?
Sauce tomate aux cèpes has less sugar: 3.9 g versus 5.4 g per 100 g.