Champignon vs Sauce tomate au champignon
Overall, Sauce tomate au champignon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Champignon | Sauce tomate au champignon |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 53 kcal | 51 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 5.4 g | 4.6 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1.8 g | 1.9 g |
| Protein | 1.5 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce tomate au champignon has 15% less sugar (4.6 g vs 5.4 g).
- Sauce tomate au champignon has 35% less salt (0.7 g vs 1 g).
- Sauce tomate au champignon has 32% more protein (2.2 g vs 1.5 g).
- Champignon has the better Nutri-Score.
Ingredients
Champignon
Tomato pulp with pieces and tomato puree 74%, vegetables (onions 6%, carrots 4%), mushrooms of Paris 3.4%, rehydrated forest mushrooms 3.4% (boletus 26%, porci mushrooms 0.8%), water, sugar, virgin olive oil, garlic, salt, parsley, starch, natural flavor, onion extract
Sauce tomate au champignon
Purée de tomate 65% France, champignon 27 % France, oignon 11 % France, ail 2% France, huile d'olive Espagne, basilic France, jus de citron Italie, sel France, poivre Non UE Traces éventuelles de fruits à coques, céleri
FAQ
Which is healthier: Champignon or Sauce tomate au champignon?
Overall, Sauce tomate au champignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce tomate au champignon has fewer calories: 51 kcal versus 53 kcal per 100 g.
Which has less sugar?
Sauce tomate au champignon has less sugar: 4.6 g versus 5.4 g per 100 g.