Sauce tomate au champignon vs Champignons
Overall, Sauce tomate au champignon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce tomate au champignon | Champignons |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 51 kcal | 52 kcal |
| Fat | 1.6 g | 1.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 4.6 g | 5.3 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 1.9 g | 1.5 g |
| Protein | 2.2 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce tomate au champignon has 13% less sugar (4.6 g vs 5.3 g).
- Sauce tomate au champignon has 50% less salt (0.7 g vs 1.3 g).
- Sauce tomate au champignon has 21% more fiber (1.9 g vs 1.5 g).
- Sauce tomate au champignon has 36% more protein (2.2 g vs 1.4 g).
- Champignons has the better Nutri-Score.
Ingredients
Sauce tomate au champignon
Purée de tomate 65% France, champignon 27 % France, oignon 11 % France, ail 2% France, huile d'olive Espagne, basilic France, jus de citron Italie, sel France, poivre Non UE Traces éventuelles de fruits à coques, céleri
Champignons
66% tomates en morceaux, 10% double concentré de tomates, 9% champignons de Paris, 6% oignons, 4% carottes, huile de tournesol, sucre, sel, ail, 0,2% cèpes, 0,1% persil, amidon modifié de maïs, arôme naturel de champignons.
FAQ
Which is healthier: Sauce tomate au champignon or Champignons?
Overall, Sauce tomate au champignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce tomate au champignon has fewer calories: 51 kcal versus 52 kcal per 100 g.
Which has less sugar?
Sauce tomate au champignon has less sugar: 4.6 g versus 5.3 g per 100 g.