Céréales Extra Pépites Chocolat Noisettes vs Muesli Fruit
Overall, Muesli Fruit has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Céréales Extra Pépites Chocolat Noisettes
Muesli Fruit
Nutrition per 100 g
| Nutrient | Céréales Extra Pépites Choco... | Muesli Fruit |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 497 kcal | 372 kcal |
| Fat | 25 g | 4.7 g |
| Saturated fat | 12 g | 0.9 g |
| Sugars | 21 g | 17 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 5.8 g | 5.2 g |
| Protein | 8 g | 9.9 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Fruit has 25% fewer calories (372 kcal vs 497 kcal).
- Muesli Fruit has 81% less fat (4.7 g vs 25 g).
- Muesli Fruit has 93% less saturated fat (0.9 g vs 12 g).
- Muesli Fruit has 19% less sugar (17 g vs 21 g).
- Muesli Fruit has 56% less salt (0.3 g vs 0.7 g).
- Céréales Extra Pépites Chocolat Noisettes has 10% more fiber (5.8 g vs 5.2 g).
- Muesli Fruit has 19% more protein (9.9 g vs 8 g).
- Muesli Fruit has the better Nutri-Score.
- Only Céréales Extra Pépites Chocolat Noisettes lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Céréales Extra Pépites Chocolat Noisettes
Avoine complète (49%), sucre, huile de palme certifié durable, morceaux de chocolat (9%) (sucre, pâte de cacao, beurre de cacao, graisses végétales (palme certifié durable, karité, sal, mangue} en proportions variables, matière grasse du lait, émulsifiant {lecithine de soja}), farine de blé, noisettes (3%), sel, mélasse, noix de coco séchée, extrait de malt d'orge.
Muesli Fruit
Haferflocken glutenfrei (Deutschland, Dänemark, Polen), Trockenfrüchte 26% (Sultaninen [Sultaninen [Türkei], Sonnenblumenöl], Aprikosen [Türkei], Feigen [Türkei]), Cornflakes (Mais, Kochsalz, Emulgator [E 322 aus Soja]), Erdbeeren gefriergetrocknet.
FAQ
Which is healthier: Céréales Extra Pépites Chocolat Noisettes or Muesli Fruit?
Overall, Muesli Fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Fruit has fewer calories: 372 kcal versus 497 kcal per 100 g.
Which has less sugar?
Muesli Fruit has less sugar: 17 g versus 21 g per 100 g.