Céréales Extra Pépites Chocolat Noisettes vs BIO Vollkorn Haferflocken Grob
Overall, BIO Vollkorn Haferflocken Grob has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Céréales Extra Pépites Chocolat Noisettes
BIO Vollkorn Haferflocken Grob
Nutrition per 100 g
| Nutrient | Céréales Extra Pépites Choco... | BIO Vollkorn Haferflocken Gr... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 497 kcal | 378 kcal |
| Fat | 25 g | 7.5 g |
| Saturated fat | 12 g | 1 g |
| Sugars | 21 g | 1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 5.8 g | 11 g |
| Protein | 8 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BIO Vollkorn Haferflocken Grob has 24% fewer calories (378 kcal vs 497 kcal).
- BIO Vollkorn Haferflocken Grob has 70% less fat (7.5 g vs 25 g).
- BIO Vollkorn Haferflocken Grob has 92% less saturated fat (1 g vs 12 g).
- BIO Vollkorn Haferflocken Grob has 95% less sugar (1 g vs 21 g).
- BIO Vollkorn Haferflocken Grob has no salt, while Céréales Extra Pépites Chocolat Noisettes has 0.7 g.
- BIO Vollkorn Haferflocken Grob has 47% more fiber (11 g vs 5.8 g).
- BIO Vollkorn Haferflocken Grob has 43% more protein (14 g vs 8 g).
- BIO Vollkorn Haferflocken Grob has the better Nutri-Score.
- BIO Vollkorn Haferflocken Grob is less processed (lower NOVA group).
- Only Céréales Extra Pépites Chocolat Noisettes lists: Milk, Nuts, Soybeans.
- Only BIO Vollkorn Haferflocken Grob lists: Avoine.
Ingredients
Céréales Extra Pépites Chocolat Noisettes
Avoine complète (49%), sucre, huile de palme certifié durable, morceaux de chocolat (9%) (sucre, pâte de cacao, beurre de cacao, graisses végétales (palme certifié durable, karité, sal, mangue} en proportions variables, matière grasse du lait, émulsifiant {lecithine de soja}), farine de blé, noisettes (3%), sel, mélasse, noix de coco séchée, extrait de malt d'orge.
BIO Vollkorn Haferflocken Grob
Haferflocken
FAQ
Which is healthier: Céréales Extra Pépites Chocolat Noisettes or BIO Vollkorn Haferflocken Grob?
Overall, BIO Vollkorn Haferflocken Grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BIO Vollkorn Haferflocken Grob has fewer calories: 378 kcal versus 497 kcal per 100 g.
Which has less sugar?
BIO Vollkorn Haferflocken Grob has less sugar: 1 g versus 21 g per 100 g.