Céréales Cacao avec Quinoa vs Céréales 3 Fruits
Overall, Céréales Cacao avec Quinoa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Céréales Cacao avec Quinoa
Céréales 3 Fruits
Nutrition per 100 g
| Nutrient | Céréales Cacao avec Quinoa | Céréales 3 Fruits |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 398 kcal | 398 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 0.6 g | 7.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 2.4 g |
| Protein | 10 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales Cacao avec Quinoa has 92% less sugar (0.6 g vs 7.5 g).
- Céréales 3 Fruits has 58% more fiber (2.4 g vs 1 g).
- Céréales Cacao avec Quinoa has 12% more protein (10 g vs 8.8 g).
- Céréales Cacao avec Quinoa is less processed (lower NOVA group).
- Only Céréales 3 Fruits lists: Orange.
Ingredients
Céréales Cacao avec Quinoa
Farine de riz bio 89%, farine de quinoa bio 9,5%, cacao en poudre bio 1,5%, thiamine (vitamine B1).
Céréales 3 Fruits
Farine de riz 79,2%, farine de quinoa 8,8%, banane 8,7%, orange 1,5%, poire 1%, arôme naturel d'orange, thiamine (vitamine B1).
FAQ
Which is healthier: Céréales Cacao avec Quinoa or Céréales 3 Fruits?
Overall, Céréales Cacao avec Quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales Cacao avec Quinoa has fewer calories: 398 kcal versus 398 kcal per 100 g.
Which has less sugar?
Céréales Cacao avec Quinoa has less sugar: 0.6 g versus 7.5 g per 100 g.