Céréales 3 Fruits vs P'tite céréales aux céréales complètes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Céréales 3 Fruits | P'tite céréales aux céréales... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 399 kcal |
| Fat | 1.6 g | 4.6 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 7.5 g | 18.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.4 g | 6 g |
| Protein | 8.8 g | 10 g |
| Additives | 0 | 3 |
| Allergens | Orange | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales 3 Fruits has 65% less fat (1.6 g vs 4.6 g).
- Céréales 3 Fruits has 59% less sugar (7.5 g vs 18.4 g).
- P'tite céréales aux céréales complètes has 60% more fiber (6 g vs 2.4 g).
- P'tite céréales aux céréales complètes has 12% more protein (10 g vs 8.8 g).
- Only Céréales 3 Fruits lists: Orange.
- Only P'tite céréales aux céréales complètes lists: Gluten.
Ingredients
Céréales 3 Fruits
Farine de riz 79,2%, farine de quinoa 8,8%, banane 8,7%, orange 1,5%, poire 1%, arôme naturel d'orange, thiamine (vitamine B1).
P'tite céréales aux céréales complètes
Farine (de blé diastasée, de blé, de blé complet, d’avoine complète, de maïs, de seigle, d’orge, d’épéautre, de riz, de triticale) (colza, tournesol), minéraux (carbonate de calcium, fumarate ferreux, sulfate de zinc iodure de potassium), vitamines (A, B1, B3, B6, B9, C, D,E), arôme vanilline, antioxydant (extrait riche en tocophérols, palmitate de L-ascorbyle)
FAQ
Which is healthier: Céréales 3 Fruits or P'tite céréales aux céréales complètes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales 3 Fruits has fewer calories: 398 kcal versus 399 kcal per 100 g.
Which has less sugar?
Céréales 3 Fruits has less sugar: 7.5 g versus 18.4 g per 100 g.