Cereal vs P'tite céréales aux céréales complètes
Overall, P'tite céréales aux céréales complètes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cereal | P'tite céréales aux céréales... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 399 kcal |
| Fat | 1.6 g | 4.6 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 21.6 g | 18.4 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 5.5 g | 6 g |
| Protein | 8.2 g | 10 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal has 65% less fat (1.6 g vs 4.6 g).
- Cereal has 60% less saturated fat (0.3 g vs 0.8 g).
- P'tite céréales aux céréales complètes has 15% less sugar (18.4 g vs 21.6 g).
- P'tite céréales aux céréales complètes has 86% less salt (0.1 g vs 0.7 g).
- P'tite céréales aux céréales complètes has 18% more protein (10 g vs 8.2 g).
Ingredients
Cereal
40,5 % făină integrală de grâu, zahăr, 13,8% griş de porumb, 12,8 % făină de grâu, sirop de glucoză, amidon de grâu, 0,9 % pudră de cacao*, 0,8 % cacao cu conținut redus de grăsime*, melasă, sare, agent de afânare: carbonați de sodiu; arome naturale.
P'tite céréales aux céréales complètes
Farine (de blé diastasée, de blé, de blé complet, d’avoine complète, de maïs, de seigle, d’orge, d’épéautre, de riz, de triticale) (colza, tournesol), minéraux (carbonate de calcium, fumarate ferreux, sulfate de zinc iodure de potassium), vitamines (A, B1, B3, B6, B9, C, D,E), arôme vanilline, antioxydant (extrait riche en tocophérols, palmitate de L-ascorbyle)
FAQ
Which is healthier: Cereal or P'tite céréales aux céréales complètes?
Overall, P'tite céréales aux céréales complètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal has fewer calories: 364 kcal versus 399 kcal per 100 g.
Which has less sugar?
P'tite céréales aux céréales complètes has less sugar: 18.4 g versus 21.6 g per 100 g.