5 céréales nature vs P'tite céréales aux céréales complètes
Overall, 5 céréales nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
5 céréales nature
P'tite céréales aux céréales complètes
Nutrition per 100 g
| Nutrient | 5 céréales nature | P'tite céréales aux céréales... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 380 kcal | 399 kcal |
| Fat | 1.9 g | 4.6 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 0.5 g | 18.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.8 g | 6 g |
| Protein | 9.8 g | 10 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 céréales nature has 59% less fat (1.9 g vs 4.6 g).
- 5 céréales nature has 47% less saturated fat (0.4 g vs 0.8 g).
- 5 céréales nature has 97% less sugar (0.5 g vs 18.4 g).
- P'tite céréales aux céréales complètes has 37% more fiber (6 g vs 3.8 g).
- 5 céréales nature is less processed (lower NOVA group).
Ingredients
5 céréales nature
Farine de riz* 45%, farine de blé* 30%, farine d'avoine complète 10%, farine de blé complète* 5%, farine de seigle complète 5%, farine de quinoa* 5%, fer, vitamine B1. *Ingrédients issus de l'agriculture biologique.
P'tite céréales aux céréales complètes
Farine (de blé diastasée, de blé, de blé complet, d’avoine complète, de maïs, de seigle, d’orge, d’épéautre, de riz, de triticale) (colza, tournesol), minéraux (carbonate de calcium, fumarate ferreux, sulfate de zinc iodure de potassium), vitamines (A, B1, B3, B6, B9, C, D,E), arôme vanilline, antioxydant (extrait riche en tocophérols, palmitate de L-ascorbyle)
FAQ
Which is healthier: 5 céréales nature or P'tite céréales aux céréales complètes?
Overall, 5 céréales nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 céréales nature has fewer calories: 380 kcal versus 399 kcal per 100 g.
Which has less sugar?
5 céréales nature has less sugar: 0.5 g versus 18.4 g per 100 g.