5 céréales nature vs Farinha Láctea
Overall, 5 céréales nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 5 céréales nature | Farinha Láctea |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 380 kcal | 415 kcal |
| Fat | 1.9 g | 9.6 g |
| Saturated fat | 0.4 g | 4 g |
| Sugars | 0.5 g | 30 g |
| Salt | 0 g | 0.3 g |
| Fiber | 3.8 g | — |
| Protein | 9.8 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 céréales nature has 80% less fat (1.9 g vs 9.6 g).
- 5 céréales nature has 90% less saturated fat (0.4 g vs 4 g).
- 5 céréales nature has 98% less sugar (0.5 g vs 30 g).
- 5 céréales nature has 97% less salt (0 g vs 0.3 g).
- Farinha Láctea has 35% more protein (15 g vs 9.8 g).
- Only 5 céréales nature lists: Gluten.
Ingredients
5 céréales nature
Farine de riz* 45%, farine de blé* 30%, farine d'avoine complète 10%, farine de blé complète* 5%, farine de seigle complète 5%, farine de quinoa* 5%, fer, vitamine B1. *Ingrédients issus de l'agriculture biologique.
Farinha Láctea
Farines 51% (blé, blé hydrolisé) lait partiellement écrémé (32,5%), saccharose, huile végétale, substances minérales (carbonate de calcium, fumarate ferreux, sulfate de zinc, iodate de potassium), vitamines (C, PP, E, B1, acide panthothénique, A, B6, K, acide folique, biotine, D), bifidobactéries, aromatisant (vanilline). Contient du gluten. N'est pas conseillé aux bébés allergiques aux protéines du lait de vache.
FAQ
Which is healthier: 5 céréales nature or Farinha Láctea?
Overall, 5 céréales nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 céréales nature has fewer calories: 380 kcal versus 415 kcal per 100 g.
Which has less sugar?
5 céréales nature has less sugar: 0.5 g versus 30 g per 100 g.