Céréales vs Rice Snaps
Overall, Rice Snaps has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Céréales | Rice Snaps |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 386 kcal | 397 kcal |
| Fat | 2.8 g | 1.3 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 22 g | 8.3 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 4 g | 2 g |
| Protein | 8.3 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Snaps has 52% less fat (1.3 g vs 2.8 g).
- Rice Snaps has 39% less saturated fat (0.7 g vs 1.1 g).
- Rice Snaps has 62% less sugar (8.3 g vs 22 g).
- Céréales has 65% less salt (0.3 g vs 0.8 g).
- Céréales has 50% more fiber (4 g vs 2 g).
- Rice Snaps is less processed (lower NOVA group).
Ingredients
Céréales
Farine de riz 39 %, farine de blé 30 %, chocolat en poudre 20 % (sucre, cacao en poudre), sirop de glucose, sucre, huile de tournesol, sel, extrait de malt d'orge, arôme naturel de cacao, arôme naturel
Rice Snaps
Rice, Sugar, Salt, Barley malt extract, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron
FAQ
Which is healthier: Céréales or Rice Snaps?
Overall, Rice Snaps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales has fewer calories: 386 kcal versus 397 kcal per 100 g.
Which has less sugar?
Rice Snaps has less sugar: 8.3 g versus 22 g per 100 g.