Rice Snaps vs Rice Krispies
Overall, Rice Krispies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rice Snaps | Rice Krispies |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 397 kcal | 389 kcal |
| Fat | 1.3 g | 1.2 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 8.3 g | 7.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2 g | 2.9 g |
| Protein | 7.7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Krispies has 31% more fiber (2.9 g vs 2 g).
- Rice Krispies has the better Nutri-Score.
- Rice Snaps is less processed (lower NOVA group).
Ingredients
Rice Snaps
Rice, Sugar, Salt, Barley malt extract, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron
Rice Krispies
rice, sugar, salt, barley malt flavouring
FAQ
Which is healthier: Rice Snaps or Rice Krispies?
Overall, Rice Krispies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Krispies has fewer calories: 389 kcal versus 397 kcal per 100 g.
Which has less sugar?
Rice Krispies has less sugar: 7.9 g versus 8.3 g per 100 g.