Riz complet soufflé vs Rice Snaps
Overall, Riz complet soufflé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz complet soufflé | Rice Snaps |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 3 |
| Calories | 376 kcal | 397 kcal |
| Fat | 2.6 g | 1.3 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 0.6 g | 8.3 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2.2 g | 2 g |
| Protein | 8.1 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Snaps has 49% less fat (1.3 g vs 2.6 g).
- Riz complet soufflé has 93% less sugar (0.6 g vs 8.3 g).
- Riz complet soufflé has 96% less salt (0 g vs 0.8 g).
- Riz complet soufflé has the better Nutri-Score.
- Riz complet soufflé is less processed (lower NOVA group).
- Only Rice Snaps lists: Gluten.
Ingredients
Riz complet soufflé
Riz complet*. "Ingrédient issu de l'Agriculture Biologique. Traces possibles de gluten, de fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.
Rice Snaps
Rice, Sugar, Salt, Barley malt extract, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron
FAQ
Which is healthier: Riz complet soufflé or Rice Snaps?
Overall, Riz complet soufflé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz complet soufflé has fewer calories: 376 kcal versus 397 kcal per 100 g.
Which has less sugar?
Riz complet soufflé has less sugar: 0.6 g versus 8.3 g per 100 g.