Brown &rice vs Rice Krispies
Overall, Brown &rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brown &rice | Rice Krispies |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 397 kcal | 389 kcal |
| Fat | 4.2 g | 1.2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 0.9 g | 7.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.6 g | 2.9 g |
| Protein | 9.5 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Krispies has 71% less fat (1.2 g vs 4.2 g).
- Brown &rice has 89% less sugar (0.9 g vs 7.9 g).
- Brown &rice has 26% more protein (9.5 g vs 7 g).
- Only Rice Krispies lists: Gluten.
Ingredients
Brown &rice
92% orez integral brun, 5% semințe de floarea soarelui, 2% orez Imperial negru, sare de mare.
Rice Krispies
rice, sugar, salt, barley malt flavouring
FAQ
Which is healthier: Brown &rice or Rice Krispies?
Overall, Brown &rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Krispies has fewer calories: 389 kcal versus 397 kcal per 100 g.
Which has less sugar?
Brown &rice has less sugar: 0.9 g versus 7.9 g per 100 g.