Caviar d’esturgeon blanc vs Caviar
Overall, Caviar d’esturgeon blanc has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caviar d’esturgeon blanc | Caviar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 246 kcal | 270 kcal |
| Fat | 15.1 g | 18 g |
| Saturated fat | 4.4 g | 4.2 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 2.9 g | 3.3 g |
| Protein | 26.1 g | 26 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d’esturgeon blanc has 16% less fat (15.1 g vs 18 g).
- Caviar has 42% less sugar (0.7 g vs 1.2 g).
- Caviar d’esturgeon blanc has 12% less salt (2.9 g vs 3.3 g).
- Only Caviar d’esturgeon blanc lists: Fish.
Ingredients
Caviar d’esturgeon blanc
œufs d'esturgeon blanc (Acipenser transmontanus) (poissons), sel, conservateur: tétraborate de sodium.
Caviar
Not available.
FAQ
Which is healthier: Caviar d’esturgeon blanc or Caviar?
Overall, Caviar d’esturgeon blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d’esturgeon blanc has fewer calories: 246 kcal versus 270 kcal per 100 g.
Which has less sugar?
Caviar has less sugar: 0.7 g versus 1.2 g per 100 g.