Cauliflower crust thin and crisp pizza cheese vs Cauliflower pizza crust
Overall, Cauliflower pizza crust has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cauliflower crust thin and c... | Cauliflower pizza crust |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 248 kcal | 206 kcal |
| Fat | 14.2 g | 3.2 g |
| Saturated fat | 6.2 g | 0.8 g |
| Sugars | 1.8 g | 3.2 g |
| Salt | 1 g | 1.5 g |
| Protein | 9.7 g | 3.2 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cauliflower pizza crust has 17% fewer calories (206 kcal vs 248 kcal).
- Cauliflower pizza crust has 78% less fat (3.2 g vs 14.2 g).
- Cauliflower pizza crust has 87% less saturated fat (0.8 g vs 6.2 g).
- Cauliflower crust thin and crisp pizza cheese has 44% less sugar (1.8 g vs 3.2 g).
- Cauliflower crust thin and crisp pizza cheese has 31% less salt (1 g vs 1.5 g).
- Cauliflower crust thin and crisp pizza cheese has 67% more protein (9.7 g vs 3.2 g).
- Cauliflower pizza crust has the better Nutri-Score.
- Only Cauliflower crust thin and crisp pizza cheese lists: Eggs, Milk.
Ingredients
Cauliflower crust thin and crisp pizza cheese
crust (cauliflower, corn starch, white rice flour, brown rice flour, water, sunflower oil, tapioca starch, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), olive oil, yeast, egg yolk powder, xanthan gum, sea salt, vinegar, cream of tartar, baking soda), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), sauce (tomato puree (water, tomato paste), extra virgin olive oil, red wine vinegar, salt, spices, garlic", onion"), "dried. contains: egg, milk., produced exclusively for: newman's own, inc., westport, ct 06880 carton made from 100% recycled paperboard 2019 no limit, llc importanit food
Cauliflower pizza crust
Not available.
FAQ
Which is healthier: Cauliflower crust thin and crisp pizza cheese or Cauliflower pizza crust?
Overall, Cauliflower pizza crust has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cauliflower pizza crust has fewer calories: 206 kcal versus 248 kcal per 100 g.
Which has less sugar?
Cauliflower crust thin and crisp pizza cheese has less sugar: 1.8 g versus 3.2 g per 100 g.