Cassoulet au porc vs Cassoulet de Castelnaudary
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cassoulet au porc
Cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet au porc | Cassoulet de Castelnaudary |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 128 kcal | 130 kcal |
| Fat | 5.3 g | 6 g |
| Saturated fat | 1.9 g | 2.3 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 4.3 g | 4 g |
| Protein | 11 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au porc has 12% less fat (5.3 g vs 6 g).
- Cassoulet au porc has 17% less saturated fat (1.9 g vs 2.3 g).
- Cassoulet de Castelnaudary has 38% less sugar (0.5 g vs 0.8 g).
- Cassoulet au porc has 18% more protein (11 g vs 9 g).
- Cassoulet au porc has the better Nutri-Score.
Ingredients
Cassoulet au porc
haricots lingots 36% - Eau - Saucisses de Toulouse grillées 17% (viande et gras de porc origine UE, eau, boyau naturel de porc, sel, poivre) - Viande de porc origine UE 13% - Concentré de tomate - Sel - Graisse de canard 0,3% - Ail - Poivre, (% exprimés à la mise en œuvre),
Cassoulet de Castelnaudary
Haricots de castelnaudary IGP, eau, saucisse de Toulouse grillée 17.8% (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), épaule de porc 13.1%, purée de tomates double concentrée, sel, saindoux de porc, pulpe d'ail (ail, sel), poivre.
FAQ
Which is healthier: Cassoulet au porc or Cassoulet de Castelnaudary?
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au porc has fewer calories: 128 kcal versus 130 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary has less sugar: 0.5 g versus 0.8 g per 100 g.