Cassoulet au porc vs Véritable Cassoulet de Castelnaudary au porc
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cassoulet au porc
Véritable Cassoulet de Castelnaudary au porc
Nutrition per 100 g
| Nutrient | Cassoulet au porc | Véritable Cassoulet de Caste... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 128 kcal | 126 kcal |
| Fat | 5.3 g | 6.1 g |
| Saturated fat | 1.9 g | 2.4 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.8 g | 1 g |
| Fiber | 4.3 g | 3.5 g |
| Protein | 11 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au porc has 13% less fat (5.3 g vs 6.1 g).
- Cassoulet au porc has 21% less saturated fat (1.9 g vs 2.4 g).
- Cassoulet au porc has 19% more fiber (4.3 g vs 3.5 g).
- Cassoulet au porc has 12% more protein (11 g vs 9.7 g).
- Cassoulet au porc has the better Nutri-Score.
- Cassoulet au porc is less processed (lower NOVA group).
Ingredients
Cassoulet au porc
haricots lingots 36% - Eau - Saucisses de Toulouse grillées 17% (viande et gras de porc origine UE, eau, boyau naturel de porc, sel, poivre) - Viande de porc origine UE 13% - Concentré de tomate - Sel - Graisse de canard 0,3% - Ail - Poivre, (% exprimés à la mise en œuvre),
Véritable Cassoulet de Castelnaudary au porc
Haricots lingots 36% (Origine : France), eau, saucisses de Toulouse 19% (viande de porc (Origine : France), eau, sel, poivre, boyau naturel de porc), petit salé 17% (jarret de porc (Origine : France), eau, sel), arômes naturels, mélange d'épices et de plantes aromatiques, sel, graisse de canard, concentré de tomates, ail. Traces éventuelles de lait, œuf et fruits à coque.
FAQ
Which is healthier: Cassoulet au porc or Véritable Cassoulet de Castelnaudary au porc?
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Véritable Cassoulet de Castelnaudary au porc has fewer calories: 126 kcal versus 128 kcal per 100 g.
Which has less sugar?
Véritable Cassoulet de Castelnaudary au porc has less sugar: 0.6 g versus 0.8 g per 100 g.