Cassoulet - Pur Porc vs Cassoulet au porc
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Cassoulet - Pur Porc
Cassoulet au porc
Nutrition per 100 g
| Nutrient | Cassoulet - Pur Porc | Cassoulet au porc |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 108 kcal | 128 kcal |
| Fat | 4.7 g | 5.3 g |
| Saturated fat | 1.7 g | 1.9 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 1 g | 0.8 g |
| Fiber | 3.5 g | 4.3 g |
| Protein | 7.6 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet - Pur Porc has 16% fewer calories (108 kcal vs 128 kcal).
- Cassoulet - Pur Porc has 11% less fat (4.7 g vs 5.3 g).
- Cassoulet - Pur Porc has 38% less sugar (0.5 g vs 0.8 g).
- Cassoulet au porc has 19% more fiber (4.3 g vs 3.5 g).
- Cassoulet au porc has 31% more protein (11 g vs 7.6 g).
- Cassoulet au porc has the better Nutri-Score.
- Cassoulet au porc is less processed (lower NOVA group).
- Only Cassoulet - Pur Porc lists: Gluten.
Ingredients
Cassoulet - Pur Porc
Eau, haricots blancs trempés 31%, saucisses et saucisson de porc français 16% (viande de porc, pièce de porc, pièce de tête de porc, eau, protéines de sang de porc, gras de porc, sel, épices et plantes aromatiques, bouillon de légumes (jus concentré de blette, de carotte et d'oignon), arômes et arômes de fumée), viande de porc français 7%, concentré de tomate, plasma de porc, sel, arômes et arômes naturels, amidon modifié de pomme de terre, saindoux, bouillon de légumes (jus concentré de blette, de carotte et d'oignon).
Cassoulet au porc
haricots lingots 36% - Eau - Saucisses de Toulouse grillées 17% (viande et gras de porc origine UE, eau, boyau naturel de porc, sel, poivre) - Viande de porc origine UE 13% - Concentré de tomate - Sel - Graisse de canard 0,3% - Ail - Poivre, (% exprimés à la mise en œuvre),
FAQ
Which is healthier: Cassoulet - Pur Porc or Cassoulet au porc?
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet - Pur Porc has fewer calories: 108 kcal versus 128 kcal per 100 g.
Which has less sugar?
Cassoulet - Pur Porc has less sugar: 0.5 g versus 0.8 g per 100 g.