Cassoulet au porc vs Cassoulet de Castelnaudary pur porc
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cassoulet au porc
Cassoulet de Castelnaudary pur porc
Nutrition per 100 g
| Nutrient | Cassoulet au porc | Cassoulet de Castelnaudary p... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 128 kcal | 130 kcal |
| Fat | 5.3 g | 6 g |
| Saturated fat | 1.9 g | 2.3 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 4.3 g | 4 g |
| Protein | 11 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au porc has 12% less fat (5.3 g vs 6 g).
- Cassoulet au porc has 17% less saturated fat (1.9 g vs 2.3 g).
- Cassoulet de Castelnaudary pur porc has 38% less sugar (0.5 g vs 0.8 g).
- Cassoulet au porc has 18% more protein (11 g vs 9 g).
- Cassoulet au porc has the better Nutri-Score.
Ingredients
Cassoulet au porc
haricots lingots 36% - Eau - Saucisses de Toulouse grillées 17% (viande et gras de porc origine UE, eau, boyau naturel de porc, sel, poivre) - Viande de porc origine UE 13% - Concentré de tomate - Sel - Graisse de canard 0,3% - Ail - Poivre, (% exprimés à la mise en œuvre),
Cassoulet de Castelnaudary pur porc
haricots de castelnaudary IGP, eau, saucisse de Toulouse grillée (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), épaule de porc, purée de tomates double concentrée, sel, saindoux de porc, pulpe d'ail(ail, sel), poivre.
FAQ
Which is healthier: Cassoulet au porc or Cassoulet de Castelnaudary pur porc?
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au porc has fewer calories: 128 kcal versus 130 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary pur porc has less sugar: 0.5 g versus 0.8 g per 100 g.