Authentique cassoulet au porc vs Cassoulet au porc
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Authentique cassoulet au porc
Cassoulet au porc
Nutrition per 100 g
| Nutrient | Authentique cassoulet au por... | Cassoulet au porc |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 128 kcal |
| Fat | 7 g | 5.3 g |
| Saturated fat | 2.6 g | 1.9 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 4.5 g | 4.3 g |
| Protein | 9.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet au porc has 24% less fat (5.3 g vs 7 g).
- Cassoulet au porc has 27% less saturated fat (1.9 g vs 2.6 g).
- Authentique cassoulet au porc has 38% less sugar (0.5 g vs 0.8 g).
- Cassoulet au porc has 14% more protein (11 g vs 9.5 g).
Ingredients
Authentique cassoulet au porc
Haricots lingots 39% - Eau - Viande de porc origine France u Espagne 2% - Saucisse de Toulouse 18% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre) - Purée de tomates double concentrée - Sel - Graisse de canard - Ail - Poivre. (% exprimés à la mise en œuvre).
Cassoulet au porc
haricots lingots 36% - Eau - Saucisses de Toulouse grillées 17% (viande et gras de porc origine UE, eau, boyau naturel de porc, sel, poivre) - Viande de porc origine UE 13% - Concentré de tomate - Sel - Graisse de canard 0,3% - Ail - Poivre, (% exprimés à la mise en œuvre),
FAQ
Which is healthier: Authentique cassoulet au porc or Cassoulet au porc?
Overall, Cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet au porc has fewer calories: 128 kcal versus 138 kcal per 100 g.
Which has less sugar?
Authentique cassoulet au porc has less sugar: 0.5 g versus 0.8 g per 100 g.