Cassoulet - Pur Porc vs Cassoulet de Castelnaudary
Overall, Cassoulet de Castelnaudary has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Cassoulet - Pur Porc
Cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Cassoulet - Pur Porc | Cassoulet de Castelnaudary |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 108 kcal | 130 kcal |
| Fat | 4.7 g | 6 g |
| Saturated fat | 1.7 g | 2.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 3.5 g | 4 g |
| Protein | 7.6 g | 9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet - Pur Porc has 17% fewer calories (108 kcal vs 130 kcal).
- Cassoulet - Pur Porc has 22% less fat (4.7 g vs 6 g).
- Cassoulet - Pur Porc has 28% less saturated fat (1.7 g vs 2.3 g).
- Cassoulet de Castelnaudary has 30% less salt (0.7 g vs 1 g).
- Cassoulet de Castelnaudary has 13% more fiber (4 g vs 3.5 g).
- Cassoulet de Castelnaudary has 16% more protein (9 g vs 7.6 g).
- Cassoulet de Castelnaudary is less processed (lower NOVA group).
- Only Cassoulet - Pur Porc lists: Gluten.
Ingredients
Cassoulet - Pur Porc
Eau, haricots blancs trempés 31%, saucisses et saucisson de porc français 16% (viande de porc, pièce de porc, pièce de tête de porc, eau, protéines de sang de porc, gras de porc, sel, épices et plantes aromatiques, bouillon de légumes (jus concentré de blette, de carotte et d'oignon), arômes et arômes de fumée), viande de porc français 7%, concentré de tomate, plasma de porc, sel, arômes et arômes naturels, amidon modifié de pomme de terre, saindoux, bouillon de légumes (jus concentré de blette, de carotte et d'oignon).
Cassoulet de Castelnaudary
Haricots de castelnaudary IGP, eau, saucisse de Toulouse grillée 17.8% (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), épaule de porc 13.1%, purée de tomates double concentrée, sel, saindoux de porc, pulpe d'ail (ail, sel), poivre.
FAQ
Which is healthier: Cassoulet - Pur Porc or Cassoulet de Castelnaudary?
Overall, Cassoulet de Castelnaudary has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet - Pur Porc has fewer calories: 108 kcal versus 130 kcal per 100 g.
Which has less sugar?
Cassoulet - Pur Porc has less sugar: 0.5 g versus 0.5 g per 100 g.