Cashew Chicken vs Dal-licious
Overall, Dal-licious has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cashew Chicken | Dal-licious |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 98 kcal | 61 kcal |
| Fat | 4.9 g | 1.8 g |
| Saturated fat | 3.3 g | 1.3 g |
| Sugars | 6.6 g | 2.2 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 3.3 g | — |
| Protein | 3.3 g | 3.5 g |
| Additives | 3 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dal-licious has 38% fewer calories (61 kcal vs 98 kcal).
- Dal-licious has 63% less fat (1.8 g vs 4.9 g).
- Dal-licious has 60% less saturated fat (1.3 g vs 3.3 g).
- Dal-licious has 66% less sugar (2.2 g vs 6.6 g).
- Dal-licious has 54% less salt (0.8 g vs 1.7 g).
- Dal-licious has the better Nutri-Score.
- Only Cashew Chicken lists: Milk, Nuts.
Ingredients
Cashew Chicken
Eau, oignon, épices, tomates, noix de coco desséchée 4%, sucre, ail, gingembre, huile de tournesol, NOIX DE CAJOU 2%, sel, vinaigre, pâte de tomate, CREME en poudre (LAT) YAOURT en poudre (LAIT), acide citrique, amidon de mais, gommes végétales (guar, xanthane)
Dal-licious
Not available.
FAQ
Which is healthier: Cashew Chicken or Dal-licious?
Overall, Dal-licious has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dal-licious has fewer calories: 61 kcal versus 98 kcal per 100 g.
Which has less sugar?
Dal-licious has less sugar: 2.2 g versus 6.6 g per 100 g.